1,452 Cholesterol-friendly foods in stock at Whole Foods Market Symphony (Boston, MA)
1,452 cholesterol-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,876 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 1,452
1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Sat fat
- 2g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 2Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 2g per serving
- cholesterol: 0mg per serving
2.SToK Cold Brew Coffee, Espresso Blend, Dark Roast Brewed Low and Slow, Unsweetened, Black Coffee, 48 FL OZ Bottle
$5.19$6.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 12 fl oz (360ml)
On saleAisle: Aisle 10Also at 474 of 508 Whole Foods Market storesOn sale here at $5.19. Regular price $6.99 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
3.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO
$4.26$5.69- Cals
- 130
- Protein
- 5g
- Carbs
- 14g
- Fat
- 6g
- Sat fat
- 0.5g
- Fiber
- 4g
per 1 burger (71g)
On saleAisle: FrozenAlso at 474 of 508 Whole Foods Market storesOn sale here at $4.26. Regular price $5.69 at Whole Foods Market Charles River Plaza (1.6 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving
4.Jeff's Naturals Sliced Tamed Jalapeno Peppers, 12 oz
$3.09$3.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 2Also at 450 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
5.Egglife Original Egg White Wraps, Refrigerated & Gluten-Free, 6 Count, 6oz | Flourless, High Protein, Low-Carb Tortilla Alternative
$5.42$6.99- Cals
- 25
- Protein
- 5g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 1 wrap (28g)
On saleAisle: Aisle 2Also at 452 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
6.Jeff'S Garden, Onions Red Pickled, 12 Fl Oz
$5.42$6.99- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 12 pieces (28g)
On saleAisle: Aisle 2Also at 445 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
7.Jeff'S Garden, Peppers Jalapeno Hot Sliced, 12 Fl Oz
$3.25$4.19- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 2Also at 465 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
8.Watermelon Cold Pressed, 15.2 Fl Oz
$3.88$4.99- Cals
- 170
- Protein
- 2g
- Carbs
- 40g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 8 ( )
On saleAisle: Aisle 2Also at 465 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
9.Juice Greens Kale Organic, 15.2 Fl Oz
$4.27$5.49- Cals
- 50
- Protein
- 4g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1 bottle (450 ml)
On saleAisle: Aisle 2Also at 464 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.Stonyfield Organic Nonfat Yogurt, Plain, 32 oz Tub
$4.66$5.99- Cals
- 70
- Protein
- 7g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 0.75 cup (181g)
On saleAisle: Aisle 11Also at 436 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 5mg per serving
See all 1,452 cholesterol-friendly foods at Whole Foods Market Symphony
1,442 more, with live stock, aisle and price when available.
More at Whole Foods Market Symphony
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.