507 Low glycemic foods in stock at Whole Foods Market Bedford (Bedford, MA)

507 low-glycemic foods were in stock at this Whole Foods Market on Sep 21, 2026, out of 11,191 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

This store's picks closely match the chain-wide low glycemic list, so the Whole Foods Market page is the better overview.

Showing 4 of 507

  1. Bubbies Dill Snacking Pickles 3.5 oz Pouch

    1.Bubbies Dill Snacking Pickles 3.5 oz Pouch

    $1.59$3.49
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    2g

    per 1 pouch (102g)

    On saleAisle: ProduceAlso at 158 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrate is only 3g per serving, and the product is essentially cucumber which has minimal glycemic impact.

    • Total Carbohydrate 3g
    • Sugars 2g
  2. Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    2.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    $20.20$27.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 9Also at 211 of 523 Whole Foods Market stores

    Why it's low glycemic

    Olive oil has no carbohydrates and does not raise blood glucose, making it a low-glycemic food.

    • Total Carbohydrate 0g
  3. Organic Heirloom Tomato

    3.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    32
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 1 cup (180g)

    On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tomatoes are a known low-GI food (GI ≤ 55).

    • Typically GI ~38
  4. SIETE HAB HT HNY POT CHP

    4.SIETE HAB HT HNY POT CHP

    $2.96$3.99
    Cals
    140
    Protein
    2g
    Carbs
    18g
    Fat
    7g
    Fiber
    1g
    Sugar
    2g

    per 1 oz (28g)

    On saleAisle: Aisle 5Also at 374 of 523 Whole Foods Market stores

    Why it's low glycemic

    The nutrition database reports a blood sugar index of 47, which is below the low-glycemic threshold of 55.

    • Blood Sugar Index 47

See all 507 low-glycemic foods at Whole Foods Market Bedford

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.