367 Low glycemic foods in stock at Whole Foods Market Arlington Center (Arlington, MA)
367 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,249 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 367
1.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.04$5.29- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market storesOn sale here at $4.04. Regular price $5.49 at Whole Foods Market Medford (1.7 mi away).
Why it's low glycemic
With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.
- Total Carbohydrate 1g
2.Once Upon a Farm Organic Strawberry Oat Bar Sgl, 1.6 OZ
$2.31$2.99- Cals
- 180
- Protein
- 4g
- Carbs
- 23g
- Fat
- 8g
- Fiber
- 5g
- Sugar
- 11g
per 1 bar (45g)
On saleAisle: DairyAlso at 220 of 508 Whole Foods Market storesOn sale here at $2.31. Regular price $2.99 at Whole Foods Market Medford (1.7 mi away).
Why it's low glycemic
Reported Blood Sugar Index is 29, which falls below the low-GI threshold of 55.
- Blood Sugar Index 29
3.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ
$3.09$3.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 4Also at 469 of 508 Whole Foods Market storesOn sale here at $3.09. Regular price $3.99 at Whole Foods Market Medford (1.7 mi away).
Why it's low glycemic
Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.
- Total Carbohydrate 2g
4.Cerebelly Organic Baby Food Pouches, Broccoli Pear Purees, 16 Nutrients, No Added Sugar, Fiber & Non-GMO, 4oz, 1 Count
$3.25$4.19- Cals
- 50
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 6g
per 1 pouch (113g)
On saleAisle: Aisle 2Also at 374 of 508 Whole Foods Market storesWhy it's low glycemic
The puree's primary ingredients are broccoli (a non-starchy vegetable) and pear (a low-glycemic fruit), and each serving provides 5g dietary fiber, which helps blunt blood glucose response.
- ORGANIC BROCCOLI, ORGANIC PEARS
- Dietary Fiber 5g
- Sugars 6g
5.Jeff's Garden Fresno Chili Peppers, 12 Ounce
$4.03$5.19- Cals
- 9.9
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 0.25 cup (30g)
On saleAisle: Aisle 4Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving are only 2g, which is very low.
- Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.
6.Serenity Kids Bone Broth Puree Made With Organic Veggies | Clean Label Project Purity Award Certified | 3.5 Ounce BPA-Free Pouch | Free Range Turkey Bolognese | 1 Count
$3.41$4.39- Cals
- 100
- Protein
- 6g
- Carbs
- 8g
- Fat
- 5g
- Fiber
- 3g
- Sugar
- 2g
per 1 pouch (99g)
On saleAisle: Aisle 2Also at 302 of 508 Whole Foods Market storesWhy it's low glycemic
With 8g total carbohydrate, 3g fiber, and 6g protein per pouch, this savory puree has a low expected glycemic impact.
- Total Carbohydrate 8g
- Dietary Fiber 3g
- Protein 6g
7.Peperoncini Grrek Golden Whole, 12 Ounce
$4.27$5.49- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 3 peppers (30g)
On saleAisle: Aisle 4Also at 468 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates are 1g per serving with negligible impact on blood glucose.
- totalCarbohydrateG: 1
8.Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz
$4.27$5.49- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 pieces (30g)
On saleAisle: Aisle 4Also at 465 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs (1g) are very low, minimal impact on blood sugar.
- Total Carbohydrate 1g
- Dietary Fiber 0g
9.Jeff'S Garden, Giardiniera, 12 Fl Oz
$3.57$4.59- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 5 pieces (32g)
On saleAisle: Aisle 4Also at 451 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates per serving is 1g, with 0g sugars; glycemic load is negligible.
- Total Carbohydrate: 1g per serving.
10.Organic Uncured Black Forest Ham, 6 Ounce
$7.32$8.79- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 2 oz (56g)
On saleAisle: Aisle 6Also at 467 of 508 Whole Foods Market storesWhy it's low glycemic
Zero net carbohydrates per serving; very low glycemic impact.
- Total Carbohydrate 0g
- Sugars 0g
See all 367 low-glycemic foods at Whole Foods Market Arlington Center
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.