479 Low glycemic foods in stock at Whole Foods Market Baton Rouge (Baton Rouge, LA)
479 low-glycemic foods were in stock at this Whole Foods Market on Sep 16, 2026, out of 11,104 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 4 of 479
1.Bubbies Dill Snacking Pickles 3.5 oz Pouch
$1.59$3.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 1 pouch (102g)
On saleAisle: ProduceAlso at 158 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrate is only 3g per serving, and the product is essentially cucumber which has minimal glycemic impact.
- Total Carbohydrate 3g
- Sugars 2g
2.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 2 Tbsp (32g)
On saleProtein for the money · 32.1 g per $Aisle: Aisle 10Also at 348 of 523 Whole Foods Market storesWhy it's low glycemic
Peanuts are a legume with a low glycemic index, and the serving has only 4g net carbs.
- Total Carbohydrate 7g
- Dietary Fiber 3g
3.Raaka 100% Dark Chocolate Bars - Unsweetened, Sugar Free, Pure Cacao - Organic, Vegan, Soy Free, Gluten Free, Kosher, Keto, Nut Free - 1.8oz 100% Chocolate Bars, Single Bar
$4.89$6.89- Cals
- 124
- Protein
- 3g
- Carbs
- 8g
- Fat
- 12g
- Fiber
- 7g
- Sugar
- 0g
per ½ bar (25g)
On saleAisle: Specialty Cheese and FoodsAlso at 34 of 523 Whole Foods Market storesWhy it's low glycemic
100% dark chocolate with 1g net carbs per serving and no added sugar has a low glycemic impact.
- Total Carbohydrate 8g
- Dietary Fiber 7g
- Sugars 0g
4.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
See all 479 low-glycemic foods at Whole Foods Market Baton Rouge
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.