785 Low FODMAP foods in stock at Whole Foods Market Baton Rouge (Baton Rouge, LA)

785 low-FODMAP foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,216 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 785

  1. Banana Bread High Protein Bar, 1.6 Ounce

    1.Banana Bread High Protein Bar, 1.6 Ounce

    $2.22$3.49
    Cals
    260
    Protein
    12g
    Carbs
    15g
    Fat
    19g

    per 1 bar (55g)

    On saleAisle: Aisle 6Also at 438 of 508 Whole Foods Market stores

    Why it's low fodmap

    Product is labeled low-FODMAP friendly.

    • Low-FODMAP friendly
  2. Richard's Sparkling Rainwater, Unflavored Carbonated Bottled Water (12 fl oz Glass Bottle, Single)

    2.Richard's Sparkling Rainwater, Unflavored Carbonated Bottled Water (12 fl oz Glass Bottle, Single)

    $1.10$1.49
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 bottle (12 fl oz / 355 mL)

    On saleAisle: Aisle 5Also at 37 of 508 Whole Foods Market stores

    Why it's low fodmap

    Single-ingredient carbonated water is clearly low in fermentable carbohydrates per Monash guidance.

    • Carbonated Bottled Water
  3. Organic Heirloom Tomato

    3.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    35
    Protein
    1g
    Carbs
    7g
    Fat
    0.5g

    per 1 tomato

    On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores

    Why it's low fodmap

    Tomatoes are low FODMAP in servings up to 1 medium (123g).

    • Serving size: 1 tomato (123g)
  4. La Colombe Light Roast Cold Brew Coffee, 48 FZ

    4.La Colombe Light Roast Cold Brew Coffee, 48 FZ

    $5.58$7.49
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g

    per 12 fl oz (360ml)

    On saleAisle: DairyAlso at 460 of 508 Whole Foods Market stores

    Why it's low fodmap

    Single-ingredient cold brew coffee is generally considered low FODMAP.

    • Cold Brew Coffee (Water, Coffee)
  5. Spring Water Rocky Mountain Alkaline, 16 Fl Oz

    5.Spring Water Rocky Mountain Alkaline, 16 Fl Oz

    $1.50$1.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 bottle (16 fl oz / 473 mL)

    On saleAisle: Aisle 5Also at 118 of 508 Whole Foods Market stores

    Why it's low fodmap

    Natural spring water is a single-ingredient beverage with no fermentable carbohydrates, making it clearly low FODMAP.

    • WATER ALKALINE NATURAL
  6. GOOD GOOD Special Reserve Strawberry Fruit Spread, 11 OZ

    6.GOOD GOOD Special Reserve Strawberry Fruit Spread, 11 OZ

    $5.00$6.49
    Cals
    45
    Protein
    0g
    Carbs
    11g
    Fat
    0g

    per 1 tbsp (19g)

    On saleAisle: Aisle 5Also at 404 of 508 Whole Foods Market stores

    Why it's low fodmap

    Spoonful app lists this product as Low FODMAP at 1 serving, and no high-FODMAP ingredients are present.

    • Low FODMAP claim
    • No onion, garlic, wheat, or legumes
  7. Vital Farms Large Grade A Eggs, 12 Count

    7.Vital Farms Large Grade A Eggs, 12 Count

    $5.81$7.49
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g

    per 1 egg (50g)

    On saleAisle: DairyAlso at 461 of 508 Whole Foods Market stores

    Why it's low fodmap

    Eggs are a low-FODMAP food per Monash University guidelines.

    • Ingredients: Eggs.
  8. GoMacro Kids MacroBar Organic Vegan Snack Bars - Chocolate Chip Cookie Dough (0.90 Ounce Bars, 7 Count)

    8.GoMacro Kids MacroBar Organic Vegan Snack Bars - Chocolate Chip Cookie Dough (0.90 Ounce Bars, 7 Count)

    $6.51$8.39
    Cals
    100
    Protein
    4g
    Carbs
    14g
    Fat
    4g

    per 1 bar (25g)

    On saleAisle: Aisle 7Also at 467 of 508 Whole Foods Market stores

    Why it's low fodmap

    Product is certified Low FODMAP per packaging.

    • Low FODMAP
  9. GoMacro Kids MacroBar Organic Vegan Snack Bars - Oatmeal Chocolate Chip Cookie (0.90 Ounce Bars, 7 Count)

    9.GoMacro Kids MacroBar Organic Vegan Snack Bars - Oatmeal Chocolate Chip Cookie (0.90 Ounce Bars, 7 Count)

    $6.51$8.39
    Cals
    100
    Protein
    4g
    Carbs
    14g
    Fat
    3.5g

    per 1 bar (25g)

    On saleAisle: Aisle 7Also at 458 of 508 Whole Foods Market stores

    Why it's low fodmap

    Certified FODMAP Friendly on label.

    • FODMAP Friendly
  10. GoMacro Kids MacroBar Organic Vegan Snack Bars - Peanut Butter Cup (0.90 Ounce Bars, 7 Count)

    10.GoMacro Kids MacroBar Organic Vegan Snack Bars - Peanut Butter Cup (0.90 Ounce Bars, 7 Count)

    $6.51$8.39
    Cals
    110
    Protein
    4g
    Carbs
    14g
    Fat
    3.5g

    per 1 bar (25g)

    On saleAisle: Aisle 7Also at 465 of 508 Whole Foods Market stores

    Why it's low fodmap

    Certified FODMAP Friendly.

    • Certified FODMAP Friendly

See all 785 low-FODMAP foods at Whole Foods Market Baton Rouge

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 785 in the app