285 High in iron foods in stock at Whole Foods Market Baton Rouge (Baton Rouge, LA)
285 foods high in iron were in stock at this Whole Foods Market on Sep 16, 2026, out of 11,104 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 4 of 285

1.Elements Truffles Sea Salt Flavoured Dark Chocolate Bar| Ayurvedic, Vegan & Gluten Free | No Refined Sugar & Artificial Flavours | Enriched with Cocoa, Coconut Sugar & Turmeric 50g
$4.49$6.49- Cals
- 290
- Protein
- 5g
- Carbs
- 23g
- Fat
- 20g
- Iron
- 6mg
per 1 bar (50g)
On saleAisle: Customer ServiceAlso at 131 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 6mg per 50g serving, exceeding the 20% DV threshold of 3.6mg.
- iron: ~6 mg per serving

2.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 7Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg

3.Organic Bar Mixed Berry Cookie, 2.2 Ounce
$2.31$2.99- Cals
- 280
- Protein
- 6g
- Carbs
- 30g
- Fat
- 17g
- Iron
- 5mg
per 1 bar (62g)
On saleAisle: Aisle 8Also at 209 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5mg per serving, which is 28% of the Daily Value, exceeding the 20% threshold for 'high in'.
- Iron 5mg (28% DV)

4.Banza 23g Protein Chickpea Penne, 8 oz
$3.32$4.29- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 11Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
See all 285 foods high in iron at Whole Foods Market Baton Rouge
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.