1,000 Reflux-friendly foods in stock at Whole Foods Market Wichita (Wichita, KS)

1,000 reflux-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 8,285 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).

Showing 10 of 1,000

  1. Organic Yellow Potatoes, 48 Ounce

    1.Organic Yellow Potatoes, 48 Ounce

    $2.99$5.99
    Cals
    164
    Protein
    4.4g
    Carbs
    37.3g
    Fat
    0.2g
    Sat fat
    0.1g

    per 1.0 potato (medium)

    On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0.19g per serving
    • sodium: 12.78mg per serving
  2. 365 Everyday Value Organic Red Potatoes, 3 lb (ca)

    2.365 Everyday Value Organic Red Potatoes, 3 lb (ca)

    $2.99$5.99
    Cals
    149
    Protein
    4g
    Carbs
    34g
    Fat
    0.3g
    Sat fat
    0.1g

    per 1.0 potato (medium)

    On saleAisle: ProduceAlso at 454 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0.3g per serving
    • sodium: 38mg per serving
  3. Pitaya Foods - Frozen Organic Immunity Bite-Sized Pieces, Pre-Packaged Frozen Dragon Fruit, Passion Fruit, Mango, No Added Sugar or Preservatives, Good Source of Fiber, Potassium, & Vitamin C, 100% Fruit, Non-GMO (32 oz Bag)

    3.Pitaya Foods - Frozen Organic Immunity Bite-Sized Pieces, Pre-Packaged Frozen Dragon Fruit, Passion Fruit, Mango, No Added Sugar or Preservatives, Good Source of Fiber, Potassium, & Vitamin C, 100% Fruit, Non-GMO (32 oz Bag)

    $9.79$14.99
    Cals
    130
    Protein
    2g
    Carbs
    32g
    Fat
    1g
    Sat fat
    0g

    per 1 Cup (140g)

    On saleAisle: Aisle 9Also at 425 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 1g per serving
    • sodium: 0mg per serving
  4. Solely, Organic Mango Blueberry Fruit Jerky, 0.8 Ounce

    4.Solely, Organic Mango Blueberry Fruit Jerky, 0.8 Ounce

    $1.57$2.29
    Cals
    70
    Protein
    0g
    Carbs
    16g
    Fat
    0g
    Sat fat
    0g

    per 1 strip (23g)

    On saleAisle: Aisle 7Also at 447 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  5. Solely, Jerky Fruit Mango Guava Organic, 0.8 Ounce

    5.Solely, Jerky Fruit Mango Guava Organic, 0.8 Ounce

    $1.57$2.29
    Cals
    60
    Protein
    1g
    Carbs
    16g
    Fat
    0g
    Sat fat
    0g

    per 1 strip (23g)

    On saleAisle: Aisle 7Also at 447 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  6. Minor Figures - Organic, Light Oat Milk, Barista Quality, 32 Fl oz, Dairy-Free & Vegan, No Added Sugar, Long Shelf Life, 1 pack)

    6.Minor Figures - Organic, Light Oat Milk, Barista Quality, 32 Fl oz, Dairy-Free & Vegan, No Added Sugar, Long Shelf Life, 1 pack)

    $4.45$6.49
    Cals
    90
    Protein
    0g
    Carbs
    14g
    Fat
    3g
    Sat fat
    0g

    per 1 cup (237 ml)

    On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 3g per serving
    • sodium: 105mg per serving
  7. Organic Red Seedless Grapes

    7.Organic Red Seedless Grapes

    $3.32$4.69
    Cals
    34
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Sat fat
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  8. Organic Black Seedless Grapes

    8.Organic Black Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Sat fat
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  9. Scallop Sea 10 20 Previously Frozen MSC

    9.Scallop Sea 10 20 Previously Frozen MSC

    $24.99$34.99
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    0.5g
    Sat fat
    0g

    per 4 oz Scallops(113g)

    On saleAisle: SeafoodAlso at 322 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0.5g per serving
    • sodium: 440mg per serving
  10. PRODUCE Organic Hnycrisp Apple, 48 OZ

    10.PRODUCE Organic Hnycrisp Apple, 48 OZ

    $7.99$10.99
    Cals
    95
    Protein
    0.5g
    Carbs
    25.1g
    Fat
    0.3g
    Sat fat
    0.1g

    per 1 medium apple (182g)

    On saleAisle: ProduceAlso at 409 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0.3g per serving
    • sodium: 2mg per serving

See all 1,000 reflux-friendly foods at Whole Foods Market Wichita

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.