3,006 Weight-loss friendly foods in stock at Whole Foods Market Wichita (Wichita, KS)
3,006 weight-loss-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 8,285 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,006
1.Organic Yellow Potatoes, 48 Ounce
$2.99$5.99- Cals
- 164
- Protein
- 4.4g
- Carbs
- 37.3g
- Fat
- 0.2g
- Fiber
- 4.5g
per 1.0 potato (medium)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 164.01 kcal per serving
- protein: 4.37g per serving
- dietary fiber: 4.47g per serving
2.365 Everyday Value Organic Red Potatoes, 3 lb (ca)
$2.99$5.99- Cals
- 149
- Protein
- 4g
- Carbs
- 34g
- Fat
- 0.3g
- Fiber
- 3.6g
per 1.0 potato (medium)
On saleAisle: ProduceAlso at 454 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 149 kcal per serving
- protein: 4.03g per serving
- dietary fiber: 3.6g per serving
3.Extra Dark Roast Ground Coffee, Full & Intense, Bold & Smoky, 12 Ounce
$8.29$12.79- Cals
- 2
- Protein
- 0.3g
- Carbs
- 0g
- Fat
- 0.1g
- Fiber
- 0g
per 1 cup (8 fl oz) prepared
On saleAisle: Aisle 5Also at 462 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 2 kcal per serving
- protein: 0.3g per serving
- dietary fiber: 0g per serving
4.Illy Classico Whole Bean Coffee, Medium Roast, Classic Roast With Notes Of Caramel, Orange Blossom And Jasmine, 100% Arabica Coffee, No Preservatives, 8.8 Ounce Can (Pack Of 1)
$10.69$16.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 2 tbsp (10g)
On saleAisle: Aisle 5Also at 470 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
5.illy Ground Espresso Coffee, Classico Medium Roast, 8.8 oz | 100% Arabica, Premium Italian Coffee, Pre-Ground for Espresso Machines
$10.69$16.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 heaping tablespoon (7g)
On saleAisle: Aisle 5Also at 399 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
6.illy Intenso Ground Espresso Coffee, Bold Roast, Intense, Robust and Full Flavored With Notes of Deep Cocoa, 100% Arabica Coffee, No Preservatives, 8.8 Ounce Can (Pack of 1)
$10.69$16.49- Cals
- 2
- Protein
- 0.3g
- Carbs
- 0g
- Fat
- 0.1g
per 2 tbsp (10g)
On saleAisle: Aisle 5Also at 289 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 2 kcal per serving
- protein: 0.3g per serving
- dietary fiber: unknown
7.ROYO SINGLE 80 Calories Everything Bagels
$7.79$11.99- Cals
- 80
- Protein
- 10g
- Carbs
- 38g
- Fat
- 2g
- Fiber
- 32g
per 1 bagel (78g)
On saleAisle: Aisle 9Also at 456 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 80 kcal per serving
- protein: 10g per serving
- dietary fiber: 32g per serving
8.ROYO Classic Bagels, 70-80 Calories, 5-6G Net Carbs,10G Protein (Cinnamon Raisin)
$7.79$11.99- Cals
- 70
- Protein
- 9g
- Carbs
- 37g
- Fat
- 1g
- Fiber
- 31g
per 1 bagel (80g)
On saleAisle: Aisle 9Also at 453 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 9g per serving
- dietary fiber: 31g per serving
9.Kidfresh Chicken Meatballs Family Pack, 16.45 Ounce
$7.79$11.99- Cals
- 140
- Protein
- 10g
- Carbs
- 6g
- Fat
- 6g
- Fiber
- 0g
per 6 meatballs (80g)
On saleAisle: Aisle 9Also at 428 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 140 kcal per serving
- protein: 10g per serving
- dietary fiber: 0g per serving
10.Organic Ground Coffee, Dark Italian Roast, Bittersweet, Rich & Velvety, 12 Ounce
$9.09$13.99- Cals
- 2
- Protein
- 0.3g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 5Also at 465 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 2 kcal per serving
- protein: 0.3g per serving
- dietary fiber: 0g per serving
See all 3,006 weight-loss-friendly foods at Whole Foods Market Wichita
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.