710 Iron-supportive foods in stock at Whole Foods Market Wichita (Wichita, KS)
710 iron-supportive foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 8,285 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 710
1.Organic Yellow Potatoes, 48 Ounce
$2.99$5.99- Cals
- 164
- Protein
- 4.4g
- Carbs
- 37.3g
- Fat
- 0.2g
- Iron
- 1.7mg
- Vitamin C
- 42mg
per 1.0 potato (medium)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1.73mg per serving
- vitamin C: 41.96mg per serving
- vitamin B12: unknown
- folate: unknown
2.365 Everyday Value Organic Red Potatoes, 3 lb (ca)
$2.99$5.99- Cals
- 149
- Protein
- 4g
- Carbs
- 34g
- Fat
- 0.3g
- Iron
- 1.6mg
- Vitamin C
- 18mg
per 1.0 potato (medium)
On saleAisle: ProduceAlso at 454 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1.6mg per serving
- vitamin C: 18mg per serving
- vitamin B12: unknown
- folate: unknown
3.Pitaya Foods - Frozen Organic Immunity Bite-Sized Pieces, Pre-Packaged Frozen Dragon Fruit, Passion Fruit, Mango, No Added Sugar or Preservatives, Good Source of Fiber, Potassium, & Vitamin C, 100% Fruit, Non-GMO (32 oz Bag)
$9.79$14.99- Cals
- 130
- Protein
- 2g
- Carbs
- 32g
- Fat
- 1g
- Iron
- 1mg
- Vitamin C
- 48mg
per 1 Cup (140g)
On saleAisle: Aisle 9Also at 425 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1mg per serving
- vitamin C: 48mg per serving
- vitamin B12: unknown
- folate: unknown
4.88 Acres Dark Chocolate Sea Salt Seed Bar, 1.6 OZ
$1.85$2.79- Cals
- 200
- Protein
- 6g
- Carbs
- 22g
- Fat
- 11g
- Iron
- 1.8mg
- Vitamin C
- 0mg
per 1 Bar (45g)
On saleAisle: Aisle 8Also at 371 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
5.Saffron Road Chicken Biryani with Basmati Rice Frozen Dinner, 10oz - Antibiotic Free, Gluten Free, Halal
$4.47$6.39- Cals
- 370
- Protein
- 16g
- Carbs
- 55g
- Fat
- 9g
- Iron
- 1.9mg
per 1 package (283g)
On saleAisle: Aisle 9Also at 466 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
6.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Iron
- 2.3mg
per 3 flats (28g)
On saleAisle: Aisle 5Also at 455 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
7.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 5Also at 461 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 21mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
8.Ella's Flats, Crisp All Seed Hemp Gluten Free Non-Gmo, 6.5 Ounce
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Iron
- 2.5mg
per 3 flats (28g)
On saleAisle: Aisle 5Also at 367 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.5mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
9.Banza Bucatini Pasta from Chickpeas | Gluten Free, High Protein, and Lower Carb Protein Bucatini Chickpea Pasta - 8oz
$3.33$4.49- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 3mg
per 2oz (56g) dry
On saleAisle: Aisle 4Also at 463 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
10.Banza Spaghetti Pasta from Chickpeas - Gluten Free, High Protein, and Lower Carb Protein Spaghetti Chickpea Pasta - 8oz
$3.33$4.49- Cals
- 190
- Protein
- 14g
- Carbs
- 32g
- Fat
- 3.5g
- Iron
- 5.4mg
per 2 oz. (57g- about 1/4 box)
On saleAisle: Aisle 4Also at 395 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 5.4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 710 iron-supportive foods at Whole Foods Market Wichita
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.