67 High in folate foods in stock at Whole Foods Market Olathe (Olathe, KS)
67 foods high in folate were in stock at this Whole Foods Market on Aug 28, 2026, out of 8,896 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 67

1.Manischewitz Kosher Wide Egg Noodles, 12 oz
$2.62$3.39- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Folate
- 193mcg
per 1 3/4 cup (55g)
On saleProtein for the money · 18.3 g per $Aisle: Aisle 3Also at 482 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (193 per serving).

2.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz
$2.93$3.79- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Folate
- 186mcg
per 3/4 cup (56g) dry
On saleProtein for the money · 19.1 g per $Aisle: Aisle 3Also at 382 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 186mcg per serving

3.De Cecco Angel Hair Pasta No. 9, 16 oz
$2.94$3.79- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 185.9mcg
per 1/8 box (56g) dry
On saleProtein for the money · 19 g per $Aisle: Aisle 3Also at 496 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 185.9mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 185.9mcg per serving

4.Goodles Mac & Cheese Smokey Dokey Noodles, Gouda Smoke, Shells, Shelf-Stable, 6 oz
$3.41$4.39- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 3.5g
- Folate
- 89mcg
per 2.6 oz dry mix (74g) about 1 cup prepared
On saleAisle: Aisle 3Also at 471 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 89mcg DFE per serving, above the 20% DV 'high in' threshold of 80mcg.
- Folate 89mcg DFE

5.Whole Foods Market, Organic Baby Kale, 5 oz
$3.89- Cals
- 33
- Protein
- 2.9g
- Carbs
- 5.9g
- Fat
- 0.6g
- Folate
- 94mcg
per 1 cup, chopped (67g)
Aisle: ProduceAlso at 482 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 94mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 94mcg per serving

6.Cascadian Farm Organic Cut Spinach, Frozen Vegetables, Non-GMO, 10 oz | Non-GMO Project Verified and USDA Organic; Heats in Minutes; Ideal for Casseroles, Spinach Dips, and Soups
$5.29- Cals
- 25
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Folate
- 165.3mcg
per 1/3 cup (85gj
Aisle: Aisle 8Also at 340 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 165.29mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 165.29mcg per serving

7.Blue Zones Kitchen Frozen Meal Minestrone Casserole, 9 oz
$8.49- Cals
- 280
- Protein
- 11g
- Carbs
- 45g
- Fat
- 6g
- Folate
- 80mcg
per 1 bowl (255g)
Aisle: Aisle 8Also at 471 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (80 per serving).

8.Large Hass Avocado
$2.19- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Folate
- 162mcg
per 1/5 avocado (30g)
Aisle: ProduceAlso at 499 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (162 per serving).

9.Enriched Long Grain White Rice, 80 Ounce
$4.99- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Folate
- 118mcg
per 1/4 cup dry (45g)
Protein for the money · 30.1 g per $Aisle: Aisle 3Also at 483 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 118mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 118mcg per serving

10.Annie's Disney Moana Cheddar Macaroni & Cheese, 6 oz
$3.19- Cals
- 250
- Protein
- 9g
- Carbs
- 46g
- Fat
- 4g
- Folate
- 100mcg
per 2.3 oz dry mix (67g)
Aisle: Aisle 3Also at 479 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
See all 67 foods high in folate at Whole Foods Market Olathe
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.