220 High in omega-3 foods in stock at Whole Foods Market South Bend (Mishawaka, IN)
220 foods high in omega-3 were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,399 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 220
1.Milk Walnut Unsweetened Omega 3, 32 Fl Oz
$4.89$6.99- Cals
- 120
- Protein
- 3g
- Carbs
- 1g
- Fat
- 11g
- Sat fat
- 1g
per 8 fl oz (240ml)
On saleAisle: Aisle 4Also at 441 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving
2.Whole Catch Cold Smoked Atlantic Salmon Farmed-Raised Gravlax Style, 4 oz (Frozen)
$8.19$10.99- Cals
- 120
- Protein
- 13g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1.5g
per 2 oz (57g)
On saleAisle: SeafoodAlso at 446 of 508 Whole Foods Market storesWhy it's high in omega-3
Salmon is naturally rich in omega-3 fatty acids; a 2 oz serving likely provides over 0.5g EPA+DHA.
- Product is Atlantic salmon, known for high omega-3 content.
3.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$10.11$13.49- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1.5g
per 1 tablespoons (14 grams)
On saleAisle: Aisle 1Also at 415 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
4.Primal Kitchen Organic Avocado Oil, 500 ml
$15.36$20.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1g
per 1 tbsp (15ml)
On saleAisle: Aisle 1Also at 444 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
5.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$3.99- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Sat fat
- 0g
per 10fl oz (296 ml)
On saleAisle: Aisle 6Also at 225 of 508 Whole Foods Market storesWhy it's high in omega-3
Each serving provides 2500mg of omega-3 from chia seeds, exceeding the 1.5g ALA threshold.
- Each bottle contains 2500mg Omega-3
6.OATLY Vanilla Oatmilk, 64 FZ | Plant-Based Made from Oats, Milk Alternative, Vegan, Non-GMO, Gluten Free, Kosher
$4.49$5.79- Cals
- 140
- Protein
- 3g
- Carbs
- 16g
- Fat
- 7g
- Sat fat
- 0.5g
per 1 cup (240ml)
On saleAisle: DairyAlso at 454 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).
7.Beyond Meat, Alternative Meat Burger, 8 Ounce
$6.20$7.99- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Sat fat
- 2g
per 1 patty (113g)
On saleAisle: DairyAlso at 396 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2.5g per serving
8.PRIMAL KITCHEN Cilantro Lime Dressing, Pack of 1
$6.20$7.99- Cals
- 100
- Protein
- 0g
- Carbs
- 4g
- Fat
- 10g
- Sat fat
- 1.5g
per 2 tbsp (30ml)
On saleAisle: Aisle 1Also at 476 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
9.Primal Kitchen Oil & Vinegar Vinaigrette & Marinade 8 fl oz
$6.20$7.99- Cals
- 140
- Protein
- 0g
- Carbs
- 1g
- Fat
- 15g
- Sat fat
- 2g
per 2 tbsp (30ml)
On saleAisle: Aisle 1Also at 430 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
10.Primal Kitchen Honey Mustard Vinaigrette & Marinade Salad Dressing made with Avocado Oil, Certified Paleo & Keto Certified, 8 Fluid Ounces
$6.20$7.99- Cals
- 110
- Protein
- 0g
- Carbs
- 3g
- Fat
- 11g
- Sat fat
- 1g
per 2 tbsp (30ml)
On saleAisle: Aisle 1Also at 472 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
See all 220 foods high in omega-3 at Whole Foods Market South Bend
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.