3,842 Weight-loss friendly foods in stock at Whole Foods Market South Bend (Mishawaka, IN)
3,842 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,399 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,842
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 419 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 40 kcal per serving
- protein: 1g per serving
- dietary fiber: 0.99g per serving
2.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds
$3.33$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 348 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 50 kcal per serving
- protein: 2g per serving
- dietary fiber: 0g per serving
3.Organic Energy Mango Spinach Juice Shot, 1.7 Fl Oz
$2.39$3.99- Cals
- 23
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
per 1bottle / 1.7 fl oz (50ml)
On saleAisle: Aisle 6Also at 85 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 23 kcal per serving
- protein: 1g per serving
- dietary fiber: 0g per serving
4.House Foods Tofu Shirataki Fettuccine Shaped Noodle, Gluten Free, Non GMO, 8 Ounces (Pack Of 12)
$2.32$3.49- Cals
- 10
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 2g
per 1/2 package (113g)
On saleAisle: DairyAlso at 115 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 10 kcal per serving
- protein: 1g per serving
- dietary fiber: 2g per serving
5.Twinings Decaffeinated English Breakfast Black Tea Bags, 20 CT (1 Pack) | A Classic, Robust & Smooth, Full Flavour Without the Caffeine, 20 Foil Lined Individually Wrapped Bags, Enjoy Hot or Iced
$3.32$4.99- Cals
- 1
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 466 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 1 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
6.Koops Organic Stone Ground Mustard, Coarse Texture, 12 Oz | Rustic Whole Grain Condiment For Sausages Pretzels Sandwiches Charcuterie Roasts Dressings Marinades Grilling Dipping Recipes
$3.17$4.69- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp
On saleAisle: Aisle 1Also at 248 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
7.Koops Organic Dijon Mustard, Gluten Free, Kosher, 12 Oz | French Inspired Condiment For Chicken Pork Salmon Sandwiches Dressings Vinaigrettes Marinades Dipping Charcuterie Grilling
$3.17$4.69- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5g)
On saleAisle: Aisle 1Also at 262 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
8.Koops Organic Yellow Mustard, Gluten Free, 12 Oz | Classic Cookout Condiment For Hot Dogs Hamburgers Sandwiches Potato Salad Deviled Eggs Dressings Picnics Barbecue Grilling
$3.17$4.69- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp
On saleAisle: Aisle 1Also at 259 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
9.Jeff's Garden Spicy Pickled Onions, 12 Ounce
$4.59$6.79- Cals
- 15
- Protein
- 0g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 0g
per 28g (about 12 slices)
On saleAisle: MeatAlso at 474 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 15 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
10.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.19$5.99- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 0.5 cup
On saleAisle: Aisle 2Also at 459 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 2g per serving
- dietary fiber: 1g per serving
See all 3,842 weight-loss-friendly foods at Whole Foods Market South Bend
3,832 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.