101 High in omega-3 foods in stock at Whole Foods Market Vernon Hills (Vernon Hills, IL)
101 foods high in omega-3 were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,246 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 101

1.Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz
$4.49$5.79- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Sat fat
- 3g
per 12 thins (30g)
On saleAisle: Aisle 5Also at 487 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

2.Perfect Bar 15g Protein Bars - Dark Chocolate Chip Peanut Butter, 4 ct
$8.54$10.99- Cals
- 330
- Protein
- 15g
- Carbs
- 24g
- Fat
- 20g
- Sat fat
- 4g
per 1.00 bar
On saleAisle: Aisle 8Also at 481 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

3.Crackers Multiseed Original, 3.54 Ounce
$4.27$5.49- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 Crackers (30g)
On saleAisle: Aisle 4Also at 478 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

4.Simple Mills Almond Flour 0.8 oz Pack Crackers - Fine Ground Sea Salt , 8 ct
$7.77$9.99- Cals
- 120
- Protein
- 2g
- Carbs
- 13g
- Fat
- 7g
- Sat fat
- 0.5g
per 1 bag (23g)
On saleAisle: Aisle 4Also at 406 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

5.Chilean Sea Bass Fillet
$39.99- Cals
- 234
- Protein
- 16g
- Carbs
- 0g
- Fat
- 19g
per 3.5 oz (99g)
Aisle: SeafoodAlso at 478 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 1,400mg omega-3 per 3 oz cooked serving, exceeding threshold of 0.5g EPA+DHA.
- omega-3s: 1,400mg per 3-ounce cooked serving

6.365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz
$36.99- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 4 oz (113g)
Aisle: SeafoodAlso at 496 of 523 Whole Foods Market storesWhy it's high in omega-3
Estimated omega-3 content per serving is >1g based on USDA data.
- Omega 3s 1.618g per 6oz fillet (170g)

7.Good Karma Vanilla Flaxmilk+Protein, 64 Fl Oz Carton | 5g Plant-Based Protein + 1200mg Omega-3 Per Serving, Non-Dairy Milk Alternative, Lactose Free, Nut Free, Vegan, Refrigerated
$6.49- Cals
- 45
- Protein
- 5g
- Carbs
- 1g
- Fat
- 2.5g
- Sat fat
- 0g
per 1 cup (240ml)
Aisle: DairyAlso at 384 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

8.365 by Whole Foods Market Walnut Halves & Pieces, 16 Ounce
$10.29- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1.5g
per 1/4 cup (28g)
Aisle: Aisle 4Also at 492 of 523 Whole Foods Market storesWhy it's high in omega-3
Walnuts are one of the richest plant sources of omega-3 ALA; a 28g serving provides approximately 2.5g, exceeding the 1.5g threshold.
- totalFatG: 18
- saturatedFatG: 1.5

9.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
Aisle: Aisle 11Also at 502 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 3g ALA per serving, exceeding 1.5g threshold.
- ALA 10g per 100g (≈3g per serving)

10.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz
$15.99- Cals
- 138
- Protein
- 4.7g
- Carbs
- 11.9g
- Fat
- 8.7g
- Sat fat
- 0.9g
per 1 oz (28g)
Aisle: Aisle 11Also at 483 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 5g ALA per serving, exceeding 1.5g threshold for high omega-3.
- Omega-3: 5 grams per serving
See all 101 foods high in omega-3 at Whole Foods Market Vernon Hills
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