101 High in omega-3 foods in stock at Whole Foods Market Vernon Hills (Vernon Hills, IL)

101 foods high in omega-3 were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,246 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 101

  1. Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz

    1.Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz

    $4.49$5.79
    Cals
    140
    Protein
    2g
    Carbs
    20g
    Fat
    6g
    Sat fat
    3g

    per 12 thins (30g)

    On saleAisle: Aisle 5Also at 487 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

  2. Perfect Bar 15g Protein Bars - Dark Chocolate Chip Peanut Butter, 4 ct

    2.Perfect Bar 15g Protein Bars - Dark Chocolate Chip Peanut Butter, 4 ct

    $8.54$10.99
    Cals
    330
    Protein
    15g
    Carbs
    24g
    Fat
    20g
    Sat fat
    4g

    per 1.00 bar

    On saleAisle: Aisle 8Also at 481 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  3. Crackers Multiseed Original, 3.54 Ounce

    3.Crackers Multiseed Original, 3.54 Ounce

    $4.27$5.49
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 Crackers (30g)

    On saleAisle: Aisle 4Also at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

  4. Simple Mills Almond Flour 0.8 oz Pack Crackers - Fine Ground Sea Salt , 8 ct

    4.Simple Mills Almond Flour 0.8 oz Pack Crackers - Fine Ground Sea Salt , 8 ct

    $7.77$9.99
    Cals
    120
    Protein
    2g
    Carbs
    13g
    Fat
    7g
    Sat fat
    0.5g

    per 1 bag (23g)

    On saleAisle: Aisle 4Also at 406 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  5. Chilean Sea Bass Fillet

    5.Chilean Sea Bass Fillet

    $39.99
    Cals
    234
    Protein
    16g
    Carbs
    0g
    Fat
    19g

    per 3.5 oz (99g)

    Aisle: SeafoodAlso at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 1,400mg omega-3 per 3 oz cooked serving, exceeding threshold of 0.5g EPA+DHA.

    • omega-3s: 1,400mg per 3-ounce cooked serving
  6. 365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz

    6.365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz

    $36.99
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g

    per 4 oz (113g)

    Aisle: SeafoodAlso at 496 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Estimated omega-3 content per serving is >1g based on USDA data.

    • Omega 3s 1.618g per 6oz fillet (170g)
  7. Good Karma Vanilla Flaxmilk+Protein, 64 Fl Oz Carton | 5g Plant-Based Protein + 1200mg Omega-3 Per Serving, Non-Dairy Milk Alternative, Lactose Free, Nut Free, Vegan, Refrigerated

    7.Good Karma Vanilla Flaxmilk+Protein, 64 Fl Oz Carton | 5g Plant-Based Protein + 1200mg Omega-3 Per Serving, Non-Dairy Milk Alternative, Lactose Free, Nut Free, Vegan, Refrigerated

    $6.49
    Cals
    45
    Protein
    5g
    Carbs
    1g
    Fat
    2.5g
    Sat fat
    0g

    per 1 cup (240ml)

    Aisle: DairyAlso at 384 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  8. 365 by Whole Foods Market Walnut Halves & Pieces, 16 Ounce

    8.365 by Whole Foods Market Walnut Halves & Pieces, 16 Ounce

    $10.29
    Cals
    180
    Protein
    4g
    Carbs
    4g
    Fat
    18g
    Sat fat
    1.5g

    per 1/4 cup (28g)

    Aisle: Aisle 4Also at 492 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Walnuts are one of the richest plant sources of omega-3 ALA; a 28g serving provides approximately 2.5g, exceeding the 1.5g threshold.

    • totalFatG: 18
    • saturatedFatG: 1.5
  9. 365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    9.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    $5.49
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Sat fat
    1.5g

    per 3 tbsp (30g)

    Aisle: Aisle 11Also at 502 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 3g ALA per serving, exceeding 1.5g threshold.

    • ALA 10g per 100g (≈3g per serving)
  10. Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz

    10.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz

    $15.99
    Cals
    138
    Protein
    4.7g
    Carbs
    11.9g
    Fat
    8.7g
    Sat fat
    0.9g

    per 1 oz (28g)

    Aisle: Aisle 11Also at 483 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 5g ALA per serving, exceeding 1.5g threshold for high omega-3.

    • Omega-3: 5 grams per serving

See all 101 foods high in omega-3 at Whole Foods Market Vernon Hills

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.