509 Low glycemic foods in stock at Whole Foods Market Schaumburg (Schaumburg, IL)
509 low-glycemic foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 12,245 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 509
1.ROYO SINGLE 80 Calories Everything Bagels
$6.99$12.99- Cals
- 80
- Protein
- 10g
- Carbs
- 38g
- Fat
- 2g
- Fiber
- 32g
- Sugar
- 2g
per 1 bagel (78g)
On saleAisle: Aisle 15Also at 456 of 508 Whole Foods Market storesOn sale here at $6.99. Regular price $12.99 at Whole Foods Market Kildeer (8.1 mi away).
Why it's low glycemic
Net carbs per serving is only 6g, which suggests a low glycemic response.
- Net carbs: 6g
2.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz
$6.10$8.49- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (31g) CHEN (325g)
On saleAisle: Aisle 13Also at 473 of 508 Whole Foods Market storesOn sale here at $6.10. Regular price $8.49 at Whole Foods Market Kildeer (8.1 mi away).
Why it's low glycemic
Net carbs 3g per serving; low-glycemic impact.
- Net carbs = 3g per serving
- Low carb product
3.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz
$6.10$8.49- Cals
- 30
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (32g)
On saleAisle: Aisle 13Also at 469 of 508 Whole Foods Market storesOn sale here at $6.10. Regular price $8.49 at Whole Foods Market Kildeer (8.1 mi away).
Why it's low glycemic
With only 3g total carbohydrates and 0g sugars per serving, this dip is low glycemic and unlikely to spike blood sugar.
- Total Carbohydrate 3g
- Sugars 0g
4.Mina Moroccan White Beans 10 oz, Cannellini Beans, Ready to Eat, High In Plant Based Protein, Vegan, Non-GMO
$3.89$5.29- Cals
- 80
- Protein
- 6g
- Carbs
- 10g
- Fat
- 4g
- Fiber
- 8g
- Sugar
- 1g
per 1/2 cup (130g)
On saleAisle: Aisle 21Also at 455 of 508 Whole Foods Market storesWhy it's low glycemic
Product is bean-based with 8g fiber per serving, resulting in a low glycemic load.
- Fiber: 8g
- Net carbs: 2g
5.Polenghi Organic Lime Burst, 6.7 FZ
$2.21$2.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tsp (5ml)
On saleAisle: Aisle 12Also at 469 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving, suggesting a low glycemic impact.
- Total Carbohydrate 0g per serving
- Sugars 0g per serving
6.Marin French Cheese Co Petite Truffle Triple Creme Brie, 4 OZ
$6.21$7.99- Cals
- 100
- Protein
- 5g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
- Sugar
- 0g
per 1oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 416 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 1g per serving, negligible glycemic impact.
- Total Carbohydrate 1g
- Sugars 0g
7.Nixie Organic Zero Sugar Soda - Root Beer, 4-pack | Zero Calories • USDA Certified Organic • No Artificial Sweeteners • Non GMO • Caffeine Free
$6.99$8.99- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 12Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Zero sugar and zero carbohydrates (net 1g, likely rounding) result in negligible glycemic impact.
- Calories: 0
- Sugars: 0g
- Total Carbohydrate: 1g
8.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving
$3.89$4.99- Cals
- 80
- Protein
- 8g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 0.50 oz (14g)
On saleAisle: Aisle 13Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving, resulting in minimal impact on blood sugar.
- Total Carbohydrate 0.99g
- Dietary Fiber 0.99g
9.Afia, Falafel Traditional, 9 Ounce
$4.55$5.69- Cals
- 90
- Protein
- 2g
- Carbs
- 6g
- Fat
- 6g
- Fiber
- 1g
- Sugar
- 0g
per 3 (51g)
On saleAisle: Aisle 23Also at 464 of 508 Whole Foods Market storesWhy it's low glycemic
Chickpeas have a low glycemic index, and the product provides fiber and protein, contributing to a lower glycemic response.
- Dietary Fiber 1g
- Protein 2g
- Ingredients include chickpeas
10.Teddie All Natural Peanut Butter, Super Chunky, Gluten Free & Vegan, 16 Ounce (Super Chunky, Pack of 1)
$4.79$5.99- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 2 tbsp (32g)
On saleAisle: Aisle 19Also at 402 of 508 Whole Foods Market storesWhy it's low glycemic
Peanuts are a known low-glycemic food; net carbs are only 4g per serving.
- Sugars 2g
- Dietary Fiber 3g
See all 509 low-glycemic foods at Whole Foods Market Schaumburg
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.