906 PCOS-friendly foods in stock at Whole Foods Market St. Charles (Saint Charles, IL)
906 PCOS-friendly foods were in stock at this Whole Foods Market on Aug 21, 2026, out of 7,270 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 906
1.Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
- Sugar
- 0g
per 2 oz (56g) dry
On saleAisle: Aisle 9Also at 404 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
2.Banza Rotini Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
- Sugar
- 0g
per 0.75 cup (57g)
On saleAisle: Aisle 9Also at 424 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
3.Banza Penne Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
- Sugar
- 0g
per 2 oz (56g)
On saleAisle: Aisle 9Also at 416 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
4.Banana Bread High Protein Bar, 1.6 Ounce
$2.22$3.29- Cals
- 260
- Protein
- 12g
- Carbs
- 15g
- Fat
- 19g
- Fiber
- 3g
- Sugar
- 7g
per 1 bar (55g)
On saleAisle: Aisle 6Also at 438 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 4g per serving
- dietary fiber: 3g per serving
5.Malk, Organic Unsweetened Soy Milk, 28 Fl Oz
$4.49$6.49- Cals
- 80
- Protein
- 6g
- Carbs
- 3g
- Fat
- 4g
- Fiber
- 1g
- Sugar
- 2g
per 240 ml
On saleAisle: DairyAlso at 467 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
6.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz
$1.11$1.59- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 9g
per 1 container (150g)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 1g per serving
7.Chobani® Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon 5.3oz
$1.11$1.59- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 9g
per 1 container (150g)
On saleAisle: DairyAlso at 474 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 1g per serving
8.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 7g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
9.Stumptown Coffee Roasters, Coffee Nitro Cold Brew Hair Bender, 10.3 Fl Oz
$4.29$5.99- Cals
- 20
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Sugar
- 0g
per 1 can (10.3 fl oz)
On saleAisle: DairyAlso at 461 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: unknown
10.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
- Sugar
- 0g
per 3 flats (28g)
On saleAisle: Aisle 5Also at 455 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
See all 906 PCOS-friendly foods at Whole Foods Market St. Charles
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.