241 Low glycemic foods in stock at Whole Foods Market St. Charles (Saint Charles, IL)

241 low-glycemic foods were in stock at this Whole Foods Market on Aug 21, 2026, out of 7,270 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 241

  1. Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    1.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    $3.99$5.99
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: DairyAlso at 386 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.

    • Total Carbohydrate: 0g
    • Sugars: 0g
  2. Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ

    2.Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ

    $1.10$1.59
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 6Also at 463 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 0g per serving, glycemic impact minimal.

    • total carbohydrate: 1g
    • dietary fiber: 1g
  3. Gimme 5 CT Sea Salt Grab & Go Organic Roasted Seaweed Snacks, 4g, 0.14oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults

    3.Gimme 5 CT Sea Salt Grab & Go Organic Roasted Seaweed Snacks, 4g, 0.14oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults

    $4.16$5.99
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 8Also at 480 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs are 0g per serving; seaweed is a known low-GI food.

    • net carbs 0g
  4. Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)

    4.Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)

    $3.74$4.99
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per (75g)

    On saleAisle: Aisle 9Also at 367 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs of 2g per serving produce minimal blood sugar impact.

    • Total Carbohydrate 4g
    • Dietary Fiber 2g
  5. Coffee Cold Brew Espresso Concentrate Organic, 32 Fl Oz

    5.Coffee Cold Brew Espresso Concentrate Organic, 32 Fl Oz

    $9.99$12.99
    Cals
    10
    Protein
    0g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 6 FL OZ (180 mL)

    On saleAisle: DairyAlso at 463 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving is 3g, which is low and does not raise blood sugar significantly.

    • Total Carbohydrate 3g
    • Dietary Fiber 0g
  6. GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    6.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    $5.00$6.49
    Cals
    10
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (20g)

    On saleAisle: Aisle 10Also at 421 of 508 Whole Foods Market stores

    Why it's low glycemic

    Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.

    • total sugars: 0g
    • ingredients: erythritol
  7. Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    7.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    $3.09$3.99
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/4 cup (30g)

    On saleAisle: Aisle 9Also at 469 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.

    • Total Carbohydrate 2g
  8. Perfect Bar Mini Dark Chocolate Chip Peanut Butter Protein Bar, Organic, 8 count, .88 oz

    8.Perfect Bar Mini Dark Chocolate Chip Peanut Butter Protein Bar, Organic, 8 count, .88 oz

    $6.98$8.99
    Cals
    130
    Protein
    6g
    Carbs
    9g
    Fat
    8g
    Fiber
    1g
    Sugar
    7g

    per 1 bar (25g)

    On saleAisle: Aisle 6Also at 444 of 508 Whole Foods Market stores

    Why it's low glycemic

    Labeled low-glycemic on Walmart product page.

    • low-glycemic
  9. Perfect Bar Mini Gluten-Free Chocolate Covered Peanut Butter Protein Bar, 6 count, 1.05 oz

    9.Perfect Bar Mini Gluten-Free Chocolate Covered Peanut Butter Protein Bar, 6 count, 1.05 oz

    $6.98$8.99
    Cals
    150
    Protein
    5g
    Carbs
    12g
    Fat
    10g
    Fiber
    2g
    Sugar
    8g

    per 1 bar (30g)

    On saleAisle: Aisle 6Also at 441 of 508 Whole Foods Market stores

    Why it's low glycemic

    Product description states 'low-glycemic'.

    • low-glycemic
  10. Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz

    10.Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz

    $9.31$11.99
    Cals
    17
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12 fl oz (360mL)

    On saleAisle: DairyAlso at 437 of 508 Whole Foods Market stores

    Why it's low glycemic

    Black coffee has a low glycemic index.

    • Coffee is a low-GI beverage

See all 241 low-glycemic foods at Whole Foods Market St. Charles

231 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.