257 Low glycemic foods in stock at Whole Foods Market St. Charles (Saint Charles, IL)

257 low-glycemic foods were in stock at this Whole Foods Market on Aug 21, 2026, out of 7,271 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 257

  1. Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    1.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    $3.99$5.99
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: DairyAlso at 403 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.

    • Total Carbohydrate: 0g
    • Sugars: 0g
    Check it at your store in the app →
  2. Gimme, Seaweed Roasted Sea Salt Grab N Go Organic, 0.14 Ounce

    2.Gimme, Seaweed Roasted Sea Salt Grab N Go Organic, 0.14 Ounce

    $1.10$1.59
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 6Also at 484 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 0g per serving, glycemic impact minimal.

    • total carbohydrate: 1g
    • dietary fiber: 1g
    Check it at your store in the app →
  3. gimme Roasted Seaweed Grab & Go Snack Packs - Sea Salt, 5 ct

    3.gimme Roasted Seaweed Grab & Go Snack Packs - Sea Salt, 5 ct

    $4.16$5.99
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 8Also at 498 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving is 0g, which is well below the threshold for low glycemic foods.

    • Net carbs: 0g
    • Total Carbohydrate: 1g
    • Dietary Fiber: 1g
    Check it at your store in the app →
  4. Organic Heirloom Tomato

    4.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    32
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 1 cup (180g)

    On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tomatoes are a known low-GI food (GI ≤ 55).

    • Typically GI ~38
    Check it at your store in the app →
  5. GOTHAM GREENS Greenhouse Blend Salad, 10 OZ

    5.GOTHAM GREENS Greenhouse Blend Salad, 10 OZ

    $4.99
    Cals
    20
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per 2 cups (85g)

    Aisle: ProduceAlso at 311 of 523 Whole Foods Market stores

    Why it's low glycemic

    Leafy greens have a low glycemic index due to high fiber and low sugar content.

    • Mixed salad greens
    Check it at your store in the app →
  6. Wild Planet Wild Sardines In Water, 4.40 oz

    6.Wild Planet Wild Sardines In Water, 4.40 oz

    $3.99
    Cals
    130
    Protein
    18g
    Carbs
    0g
    Fat
    6g
    Fiber
    0g
    Sugar
    0g

    per 1 can drained (85g)

    Aisle: Aisle 9Also at 468 of 523 Whole Foods Market stores

    Why it's low glycemic

    0g carbohydrate and no added sugars; fish is a low-glycemic food.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  7. Skipjack Tuna in Extra Virgin Olive Oil, Salt Added, 5 Ounce

    7.Skipjack Tuna in Extra Virgin Olive Oil, Salt Added, 5 Ounce

    $2.99
    Cals
    160
    Protein
    30g
    Carbs
    0g
    Fat
    4.5g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (113g) drained

    Aisle: Aisle 9Also at 402 of 523 Whole Foods Market stores

    Why it's low glycemic

    Contains 0g total carbohydrates, resulting in negligible glycemic impact.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  8. Organic Parsnip Root

    8.Organic Parsnip Root

    $3.69
    Cals
    58.3
    Protein
    1.5g
    Carbs
    10.1g
    Fat
    0.4g
    Fiber
    4.7g
    Sugar
    4.8g

    per 100 grams

    Aisle: ProduceAlso at 440 of 523 Whole Foods Market stores

    Why it's low glycemic

    Parsnips have a low glycemic index (GI ≤55) as a non-starchy root vegetable.

    • Parsnips are low glycemic index food.
    Check it at your store in the app →
  9. organicgirl Organic Little Gems Salad Mix, 5 Oz (us)

    9.organicgirl Organic Little Gems Salad Mix, 5 Oz (us)

    $4.79
    Cals
    20
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Fiber
    2g
    Sugar
    1g

    per 2.5 cup (85g)

    Aisle: ProduceAlso at 412 of 523 Whole Foods Market stores

    Why it's low glycemic

    Lettuce is a non-starchy vegetable with negligible glycemic impact.

    • Total Carbohydrate 3g
    • Dietary Fiber 2g
    Check it at your store in the app →
  10. CRISPY GREEN Freeze Dried Strawberry, 1.69 OZ

    10.CRISPY GREEN Freeze Dried Strawberry, 1.69 OZ

    $10.79
    Cals
    50
    Protein
    1g
    Carbs
    10g
    Fat
    0g
    Fiber
    2g
    Sugar
    7g

    per 12g (1 bag)

    Aisle: Aisle 6Also at 482 of 523 Whole Foods Market stores

    Why it's low glycemic

    Strawberries have a low glycemic index.

    • Strawberries
    Check it at your store in the app →

See all 257 low-glycemic foods at Whole Foods Market St. Charles

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 257 in the app