160 High in iron foods in stock at Whole Foods Market St. Charles (Saint Charles, IL)
160 foods high in iron were in stock at this Whole Foods Market on Aug 21, 2026, out of 7,271 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 160

1.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz
$3.33$4.99- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 4mg
per 2.00 oz (56g)
On saleAisle: Aisle 9Also at 494 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 4mg (20% DV)

2.Banza 23g Protein Chickpea Shells, 8 oz
$3.33$4.99- Cals
- 340
- Protein
- 23g
- Carbs
- 57g
- Fat
- 6g
- Iron
- 7mg
per 3.5 oz (99g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 9Also at 485 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 4mg per 2 oz (scaled to 7mg per 99g)

3.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 5Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg

4.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$6.36$8.49- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 5.2mg
per 1 burger (113g)
On saleAisle: FrozenAlso at 484 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5.2mg per serving

5.No Cow Chocolate Salted Caramel Vegan Protein Bars, 1 Bar | 20g High Plant-Based Protein, High Fiber, Low Sugar, Gluten-Free, Dairy-Free, Soy-Free, Keto-Friendly Snack Bars
$3.49- Cals
- 200
- Protein
- 21g
- Carbs
- 25g
- Fat
- 6g
- Iron
- 4mg
per 1 bar (60g)
Aisle: Aisle 6Also at 415 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, providing 20% DV.
- Iron 4mg (20% DV)

6.Protein Plantpowder Smoothie Rich Chocolate, 9 Ounce
$16.99- Cals
- 90
- Protein
- 15g
- Carbs
- 3g
- Fat
- 2g
- Iron
- 4mg
per 1 scoop (26g)
Aisle: Aisle 13Also at 413 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, which is 50% of daily value (≥20% DV threshold).
- Iron: 4mg (50% DV)

7.Navitas Organics Cacao Powder - Cocoa Powder Substitute 1:1, For Hot Chocolate, Baking & More - Regenerative Organic Certified, Non GMO, Fairtrade, Gluten Free, Non-alkalized (8oz. Bag, 38 Servings)
$17.49- Cals
- 60
- Protein
- 3g
- Carbs
- 9g
- Fat
- 1.5g
- Iron
- 8mg
per 2.5 Tbsp (14g)
Aisle: Aisle 10Also at 465 of 523 Whole Foods Market storesWhy it's high in iron
Iron 8mg per serving, which is 44% of the Daily Value.
- Iron 8mg (44% DV)

8.Whole Foods Market, Turkey Meatloaf, 13.5 Ounce
$11.49- Cals
- 610
- Protein
- 54g
- Carbs
- 54g
- Fat
- 20g
- Iron
- 6.1mg
per 1 container (383g)
Aisle: Aisle 6Also at 393 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 6.1mg per serving, which is 34% of the Daily Value.
- Iron: 6.1mg per serving

9.Organic Pure Pomegranate Juice, 32 Fl Oz Bottle
$14.49- Cals
- 140
- Protein
- 1g
- Carbs
- 33g
- Fat
- 0g
- Iron
- 6mg
per 8 fl oz (240 mL)
Protein for the money · 16.6 g per $Aisle: Aisle 8Also at 498 of 523 Whole Foods Market storesWhy it's high in iron
Iron 6mg per serving (33% DV).
- Iron 6mg

10.WHOLE FOODS MARKET Organic Spaghetti Chickpea Pasta, 8 OZ
$3.49- Cals
- 190
- Protein
- 14g
- Carbs
- 31g
- Fat
- 3.5g
- Iron
- 5.3mg
per 2 oz (56g) about 1/4 box
Protein for the money · 16 g per $Aisle: Aisle 9Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
The product is listed as a 'Good Source of Iron' on the source page, and estimated iron per serving is 5.3mg, exceeding the 20% DV threshold.
- Good Source of Iron
- Iron 5.4mg
See all 160 foods high in iron at Whole Foods Market St. Charles
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.