905 Gut-friendly foods in stock at Whole Foods Market River Forest (River Forest, IL)
905 gut-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,060 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
This store's picks closely match the chain-wide gut-friendly list, so the Whole Foods Market page is the better overview.
How every item below qualifies
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 905
1.Chobani® Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon 5.3oz
$1.11$1.59- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
per 1 container (150g)
On saleAisle: DairyAlso at 474 of 508 Whole Foods Market storesOn sale here at $1.11. Regular price $1.59 at Whole Foods Market Hinsdale (7.5 mi away).
Why it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 1g per serving
2.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 11Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Hinsdale (7.5 mi away).
Why it's gut-friendly
- dietary fiber: 4g per serving
3.Culture Pop Soda Wild Berries Probiotic Soda 4pk, 12 FZ
$5.98$7.99- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 4Also at 460 of 508 Whole Foods Market storesOn sale here at $5.98. Regular price $8.79 at Whole Foods Market Park Ridge (8.5 mi away).
Why it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: unknown
4.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$3.74$4.99- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
5.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Fiber
- 7g
per 1 bar (40g)
On saleAisle: Aisle 10Also at 445 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 7g per serving
6.Organic Dark Chocolate Nuts + Sea Salt MacroSquare
$1.92$2.49- Cals
- 190
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Fiber
- 7g
per 1 bar (40g)
On saleAisle: Aisle 10Also at 455 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 7g per serving
7.Evolution Fresh Organic Passion Orange Guava Fruit Soda, 12 FZ
$1.92$2.49- Cals
- 60
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 5g
per 1 can (355mL)
On saleAisle: Prepared FoodsAlso at 402 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 5g per serving
8.Lifeway Organic Whole Milk Kefir, Plain, 8 Fl Oz, 10g Protein, 12 Live Active Cultures
$2.00$2.59- Cals
- 150
- Protein
- 10g
- Carbs
- 11g
- Fat
- 8g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: DairyAlso at 440 of 508 Whole Foods Market storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
9.GOODLES Twist My Parm Asiago and Parmesan with Spirals, 6 oz. 1 Pack | Nutrient Packed with Real Cheese, Fiber, Protein, Prebiotics, Plants, & Vegetables, Non-GMO, Organic Ingredients
$2.93$3.79- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 4g
- Fiber
- 6g
per 2.6 oz dry mix (75g) about 1 cup prepared
On saleAisle: Aisle 8Also at 467 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 6g per serving
10.Goodles Down The Hatch Mac and Cheese, 5.25 OZ
$2.93$3.79- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 4g
- Fiber
- 8g
per 2.6 oz dry mix (75g) about 1 cup prepared
On saleAisle: Aisle 8Also at 473 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 8g per serving
See all 905 gut-friendly foods at Whole Foods Market River Forest
895 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.