3,156 Weight-loss friendly foods in stock at Whole Foods Market River Forest (River Forest, IL)
3,156 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 11,054 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 3,156
1.FIJI Natural Artesian Water 6 pk Bottles, 16.9 oz
$5.99$9.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 16.9 fl oz (500 mL)
On saleAisle: Aisle 4Also at 477 of 523 Whole Foods Market storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.LesserEvil Organic Popped Popcorn - Pumpkin Spice, 6.4 oz
$3.33$4.99- Cals
- 110
- Protein
- 2g
- Carbs
- 18g
- Fat
- 4.5g
- Fiber
- 3g
per 28g / 2 cups
On saleAisle: Aisle 10Also at 208 of 523 Whole Foods Market storesWhy it's weight-loss friendly
High volume — 23 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).
- calories: 110 kcal per serving
- protein: 2g per serving
- serving mass: 28g per serving
- serving volume: 480 mL per serving
3.Dragon Fruit, 1 Each
$5.54$7.99- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
- Fiber
- 3g
per 100g
On saleAisle: ProduceAlso at 451 of 523 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 60 kcal per serving
- protein: 0.4g per serving
- dietary fiber: 3g per serving
4.Sea Tales MSC Wild Caught Skipjack Tuna in Water No Salt Added, 5 oz Can
$3.28$4.69- Cals
- 90
- Protein
- 20g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 8Also at 481 of 523 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 90 kcal per serving
- protein: 20g per serving
- dietary fiber: 0g per serving
See all 3,156 weight-loss-friendly foods at Whole Foods Market River Forest
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.