86 High in folate foods in stock at Whole Foods Market Northbrook (Northbrook, IL)
86 foods high in folate were in stock at this Whole Foods Market on Sep 10, 2026, out of 10,668 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 86
1.Rummo Egg Nest Pappardelle, 8.82 Ounce
$3.71$4.79- Cals
- 210
- Protein
- 9g
- Carbs
- 37g
- Fat
- 2g
- Folate
- 119.8mcg
per 1/5 package (56g)
On saleAisle: Aisle 23Also at 485 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 119.8mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 119.8mcg per serving
2.Rummo Pasta Shells, 16 Ounce
$3.25$4.19- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 199mcg
per 3/4 cup (56g) dry
On saleProtein for the money · 17.2 g per $Aisle: Aisle 23Also at 488 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 199mcg per serving
3.Pasta Spaghetti Squared, 16 Ounce
$3.25$4.19- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 132mcg
per ¾ cup (56g)
On saleProtein for the money · 19.7 g per $Aisle: Aisle 23Also at 493 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 132mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 132mcg per serving
4.Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)
$3.25$4.19- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per ¾ cup (56g)
On saleProtein for the money · 19.9 g per $Aisle: Aisle 23Also at 485 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 220mcg per serving, which is 55% DV (≥20% DV for 'high in' claim).
- Folate 220μg
- 55% Daily Value
5.Large Organic Hass Avocado
$2.99- Cals
- 320
- Protein
- 4g
- Carbs
- 17g
- Fat
- 28g
- Folate
- 160mcg
per 1 large avocado (200g)
Aisle: ProduceAlso at 507 of 523 Whole Foods Market storesWhy it's high in folate
Per serving (200g), folate is approximately 160mcg, which is 40% of the FDA daily value (400mcg), exceeding the 20% DV threshold.
- Folate: 160mcg per serving (typical for avocado)
6.365 by Whole Foods Market Organic Red Lentils, 16 Ounce
$3.99- Cals
- 180
- Protein
- 14g
- Carbs
- 30g
- Fat
- 1g
per 1/4 cup dry (50g)
Protein for the money · 31.6 g per $Aisle: Aisle 24Also at 484 of 523 Whole Foods Market storesWhy it's high in folate
Estimated folate content ~180mcg per 50g serving (above 80mcg threshold).
- Typical lentil folate ~360mcg/100g.
7.Peter Rabbit Organics Organic Chirpy Cherry Multi-Vitamin Pouch, 3.5 OZ
$3.19- Cals
- 79
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
- Folate
- 180mcg
per 1 pouch (3.5 oz (99g))
Aisle: Aisle 6Also at 355 of 523 Whole Foods Market storesWhy it's high in folate
Provides 45% Daily Value of folate per serving (180mcg).
- 45% Daily Value of Folate
8.Enriched Long Grain White Rice, 80 Ounce
$4.99- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Folate
- 118mcg
per 1/4 cup dry (45g)
Protein for the money · 30.1 g per $Aisle: Aisle 24Also at 483 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 118mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 118mcg per serving
9.Clif, Bar Builders Chocolate Peanut Butter, 2.4 Ounce | 12
$2.69- Cals
- 290
- Protein
- 20g
- Carbs
- 34g
- Fat
- 8.2g
- Folate
- 80mcg
per 1 bar (68g)
Aisle: Aisle 8Also at 501 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 80mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 80mcg per serving
10.SIMPLi Regenerative Organic Certified Kidney Beans, 12 OZ (1-Pack) | Complete Plant Protein, Iron, Fiber & Antioxidants with a Hearty Bite and Velvety Texture for Soups, Salads & Everyday Meals
$6.99- Cals
- 120
- Protein
- 8g
- Carbs
- 21g
- Fat
- 0g
- Folate
- 177mcg
per 1/4 cup dry (45g)
Aisle: Aisle 24Also at 457 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 177mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 177mcg per serving
See all 86 foods high in folate at Whole Foods Market Northbrook
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.