438 Low glycemic foods in stock at Whole Foods Market Evanston (Evanston, IL)
438 low-glycemic foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,731 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 438
1.Chomps Pepperoni Turkey, Antibiotic Free, Single Protein Snack Stick | Keto, Paleo, Gluten Free Turkey Stick, Zero Sugar Food, Whole30 Approved, Low Carb Snack, On-The-Go Nutrition, 12G Protein
$1.49$2.69- Cals
- 80
- Protein
- 12g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 stick (32g/1.15oz)
On saleAisle: Aisle 10Also at 466 of 508 Whole Foods Market storesOn sale here at $1.49. Regular price $2.69 at Whole Foods Market Green Bay Road (1.8 mi away).
Why it's low glycemic
Net carbs are 0g per serving, resulting in a very low glycemic impact.
- Total Carbohydrate 0g
- Dietary Fiber 0g
2.Organic Red Grapefruit
$2.21$2.99- Cals
- 50
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 0g
per about 0.5 count (123 g)
On saleAisle: ProduceAlso at 481 of 508 Whole Foods Market storesOn sale here at $2.21. Regular price $3.19 at Whole Foods Market Green Bay Road (1.8 mi away).
Why it's low glycemic
Glycemic load estimated at 4, considered low.
- Glycemic load 4
3.Siete Sour Crema & Onion Potato Chips
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 16g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 0g
per 1 oz (28g/about 14 chips)
On saleAisle: Aisle 10Also at 345 of 508 Whole Foods Market storesOn sale here at $2.96. Regular price $3.99 at Whole Foods Market Halsted (7 mi away).
Why it's low glycemic
Blood Sugar Index is listed as 43, below the low-glycemic threshold of 55.
- Blood Sugar Index 43
4.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz
$6.10$7.99- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (31g) CHEN (325g)
On saleAisle: Aisle 10Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 3g per serving; low-glycemic impact.
- Net carbs = 3g per serving
- Low carb product
5.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz
$6.10$7.99- Cals
- 30
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (32g)
On saleAisle: Aisle 10Also at 469 of 508 Whole Foods Market storesWhy it's low glycemic
With only 3g total carbohydrates and 0g sugars per serving, this dip is low glycemic and unlikely to spike blood sugar.
- Total Carbohydrate 3g
- Sugars 0g
6.Primal Kitchen Dreamy Italian Dressing & Marinade 8 oz
$6.43$8.29- Cals
- 110
- Protein
- 0g
- Carbs
- 1g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 0g
per 2 tbsp (30ml)
On saleAisle: Aisle 1Also at 471 of 508 Whole Foods Market storesWhy it's low glycemic
Low carbohydrate content (1g net carbs) and no added sugars; suitable for low-glycemic index diets.
- Total Carbohydrate 1g
- Sugars 0g
7.Primal Kitchen Italian Vinaigrette & Marinade Salad Dressing made with Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 8 Fluid Ounces
$6.20$7.99- Cals
- 110
- Protein
- 0g
- Carbs
- 1g
- Fat
- 12g
- Fiber
- 0g
- Sugar
- 0g
per 2 tbsp (30ml)
On saleAisle: Aisle 1Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs are only 1g per serving from a non-sugar source, indicating a low glycemic impact.
- Total Carbohydrate 1g, Dietary Fiber 0g, Sugars 0g per serving.
8.Marin French Cheese Co Petite Truffle Triple Creme Brie, 4 OZ
$6.60$8.49- Cals
- 100
- Protein
- 5g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
- Sugar
- 0g
per 1oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 416 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 1g per serving, negligible glycemic impact.
- Total Carbohydrate 1g
- Sugars 0g
9.Nixie Organic Zero Sugar Soda - Root Beer, 4-pack | Zero Calories • USDA Certified Organic • No Artificial Sweeteners • Non GMO • Caffeine Free
$6.99$8.99- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 9Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Zero sugar and zero carbohydrates (net 1g, likely rounding) result in negligible glycemic impact.
- Calories: 0
- Sugars: 0g
- Total Carbohydrate: 1g
10.Mina Moroccan White Beans 10 oz, Cannellini Beans, Ready to Eat, High In Plant Based Protein, Vegan, Non-GMO
$3.89$4.99- Cals
- 80
- Protein
- 6g
- Carbs
- 10g
- Fat
- 4g
- Fiber
- 8g
- Sugar
- 1g
per 1/2 cup (130g)
On saleAisle: Aisle 8Also at 455 of 508 Whole Foods Market storesWhy it's low glycemic
Product is bean-based with 8g fiber per serving, resulting in a low glycemic load.
- Fiber: 8g
- Net carbs: 2g
See all 438 low-glycemic foods at Whole Foods Market Evanston
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.