785 Low FODMAP foods in stock at Whole Foods Market Evanston (Evanston, IL)
785 low-FODMAP foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,731 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 785
1.Organic Red Grapefruit
$2.21$2.99- Cals
- 50
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
per about 0.5 count (123 g)
On saleAisle: ProduceAlso at 481 of 508 Whole Foods Market storesOn sale here at $2.21. Regular price $3.19 at Whole Foods Market Green Bay Road (1.8 mi away).
Why it's low fodmap
Grapefruit is low in FODMAPs in standard serving sizes per Monash University.
- Grapefruit is low FODMAP
2.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $5.49 at Whole Foods Market Halsted (7 mi away).
Why it's low fodmap
Cauliflower is low FODMAP at 0.5 cup serving (Monash app).
- serving size: 0.5 cup (chopped)
3.Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz
$10.09$12.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp
On saleAisle: Aisle 1Also at 395 of 508 Whole Foods Market storesOn sale here at $10.09. Regular price $13.99 at Whole Foods Market Halsted (7 mi away).
Why it's low fodmap
Olive oil is a low FODMAP food per Monash University.
- First Cold Pressed Extra Virgin Olive Oil
4.Cypress Grove Chevre Ms Natural, 4 Ounce
$6.99$8.99- Cals
- 70
- Protein
- 4g
- Carbs
- 0g
- Fat
- 6g
per 1 oz.(28g)
On saleAisle: Specialty Cheese and FoodsAlso at 319 of 508 Whole Foods Market storesWhy it's low fodmap
Fresh goat cheese is low FODMAP in servings up to 40g per Monash University; serving size is 28g.
- 1 oz (28g) serving
- low FODMAP for fresh goat cheese
5.Organic Red Radishes, 1 Bunch
$2.21$2.79- Cals
- 19
- Protein
- 0.8g
- Carbs
- 4g
- Fat
- 0.1g
per 1 cup
On saleAisle: ProduceAlso at 469 of 508 Whole Foods Market storesWhy it's low fodmap
Radishes are a low-FODMAP food per Monash University guidelines.
- Radishes are suitable for people following a low-FODMAP diet.
6.Ralston Family Farms Nature's Blend Rice, 24 Ounce
$3.99$4.99- Cals
- 160
- Protein
- 4g
- Carbs
- 34g
- Fat
- 1g
per 1/4 cup dry (45g)
On saleAisle: Aisle 8Also at 459 of 508 Whole Foods Market storesWhy it's low fodmap
Rice is a single-ingredient grain that is clearly low FODMAP per Monash University guidelines.
- Brown Rice, Aromatic Purple Rice, Red Rice
7.California Collection, Olive Oil (500 mL (Pack of 1))
$18.62$22.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15 ml)
On saleAisle: Aisle 1Also at 425 of 508 Whole Foods Market storesWhy it's low fodmap
Pure olive oil contains no fermentable oligosaccharides, disaccharides, monosaccharides, or polyols.
- Single ingredient: extra virgin olive oil
8.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$4.79- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
per 0.5 oz (14g)
On saleAisle: Aisle 10Also at 485 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient pork skins with salt only, considered low FODMAP per Monash guidelines.
- Ingredients: Pork Skins, Salt
9.Organic Royal Star Papaya
$2.21$2.69- Cals
- 31
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0.2g
per serving (73g)
On saleAisle: ProduceAlso at 444 of 508 Whole Foods Market storesWhy it's low fodmap
Papaya is a low-FODMAP fruit at a serving size of 73g, per Monash University guidelines.
- Serving size 73g
10.Birchwood Organic Whole Bean, 12 Ounce
$14.15$16.99- Cals
- 2
- Protein
- 0.3g
- Carbs
- 0g
- Fat
- 0.1g
per 8 fl oz (237g)
On saleAisle: Specialty Cheese and FoodsAlso at 71 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient black coffee is low FODMAP per Monash.
- Coffee
See all 785 low-FODMAP foods at Whole Foods Market Evanston
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.