418 Low glycemic foods in stock at Whole Foods Market Elmhurst (Elmhurst, IL)
418 low-glycemic foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 9,937 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
This store's picks closely match the chain-wide low glycemic list, so the Whole Foods Market page is the better overview.
Showing 4 of 418
1.gimme Roasted Seaweed Grab & Go Snack Packs - Sea Salt, 5 ct
$3.89$5.99- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 1g
- Sugar
- 0g
per 1 package (4g)
On saleAisle: Aisle 6Also at 498 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving is 0g, which is well below the threshold for low glycemic foods.
- Net carbs: 0g
- Total Carbohydrate: 1g
- Dietary Fiber: 1g
2.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 2 Tbsp (32g)
On saleProtein for the money · 32.1 g per $Aisle: Aisle 16Also at 348 of 523 Whole Foods Market storesWhy it's low glycemic
Peanuts are a legume with a low glycemic index, and the serving has only 4g net carbs.
- Total Carbohydrate 7g
- Dietary Fiber 3g
3.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz
$6.10$8.49- Cals
- 30
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (32g)
On saleAisle: Aisle 16Also at 482 of 523 Whole Foods Market storesWhy it's low glycemic
With only 3g total carbohydrates and 0g sugars per serving, this dip is low glycemic and unlikely to spike blood sugar.
- Total Carbohydrate 3g
- Sugars 0g
4.Mina, Moroccan White Beans, 10oz
$3.89$5.29- Cals
- 80
- Protein
- 6g
- Carbs
- 10g
- Fat
- 4g
- Fiber
- 8.1g
- Sugar
- 1g
per 1/2 cup (130g)
On saleAisle: Aisle 14Also at 469 of 523 Whole Foods Market storesWhy it's low glycemic
Cannellini beans are a recognized low-glycemic legume; a serving provides 8g fiber and only about 2g net carbs.
- Dietary Fiber 8g
- Net carbs 2g
See all 418 low-glycemic foods at Whole Foods Market Elmhurst
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.