393 Low glycemic foods in stock at Whole Foods Market Elmhurst (Elmhurst, IL)
393 low-glycemic foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 9,933 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 393
1.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz
$6.10$8.49- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (31g) CHEN (325g)
On saleAisle: Aisle 16Also at 473 of 508 Whole Foods Market storesOn sale here at $6.10. Regular price $7.99 at Whole Foods Market River Forest (8 mi away).
Why it's low glycemic
Net carbs 3g per serving; low-glycemic impact.
- Net carbs = 3g per serving
- Low carb product
2.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz
$6.10$8.49- Cals
- 30
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (32g)
On saleAisle: Aisle 16Also at 469 of 508 Whole Foods Market storesOn sale here at $6.10. Regular price $7.99 at Whole Foods Market River Forest (8 mi away).
Why it's low glycemic
With only 3g total carbohydrates and 0g sugars per serving, this dip is low glycemic and unlikely to spike blood sugar.
- Total Carbohydrate 3g
- Sugars 0g
3.Mina Moroccan White Beans 10 oz, Cannellini Beans, Ready to Eat, High In Plant Based Protein, Vegan, Non-GMO
$3.89$5.29- Cals
- 80
- Protein
- 6g
- Carbs
- 10g
- Fat
- 4g
- Fiber
- 8g
- Sugar
- 1g
per 1/2 cup (130g)
On saleAisle: Aisle 14Also at 455 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.29 at Whole Foods Market River Forest (8 mi away).
Why it's low glycemic
Product is bean-based with 8g fiber per serving, resulting in a low glycemic load.
- Fiber: 8g
- Net carbs: 2g
4.Polenghi Organic Lime Burst, 6.7 FZ
$2.21$2.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tsp (5ml)
On saleAisle: Aisle 7Also at 469 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving, suggesting a low glycemic impact.
- Total Carbohydrate 0g per serving
- Sugars 0g per serving
5.Organicville Organic Salt Free Mustard, 12 OZ
$3.96$5.29- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 11Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrates per serving; minimal impact on blood sugar.
- total carbohydrate: 0g
6.KIND Gluten Free Protein Bar, Peanut Butter Dark Chocolate, 1.4 Ounce
$1.54$1.99- Cals
- 200
- Protein
- 8g
- Carbs
- 16g
- Fat
- 13g
- Fiber
- 2.5g
- Sugar
- 9g
per 0 grams ( )
On saleAisle: Aisle 6Also at 442 of 508 Whole Foods Market storesWhy it's low glycemic
Product claims low glycemic index.
- low glycemic index claim on haggen.com
7.Primal Kitchen Italian Vinaigrette & Marinade Salad Dressing made with Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 8 Fluid Ounces
$6.28$8.09- Cals
- 110
- Protein
- 0g
- Carbs
- 1g
- Fat
- 12g
- Fiber
- 0g
- Sugar
- 0g
per 2 tbsp (30ml)
On saleAisle: Aisle 11Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs are only 1g per serving from a non-sugar source, indicating a low glycemic impact.
- Total Carbohydrate 1g, Dietary Fiber 0g, Sugars 0g per serving.
8.Marin French Cheese Co Petite Truffle Triple Creme Brie, 4 OZ
$6.21$7.99- Cals
- 100
- Protein
- 5g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
- Sugar
- 0g
per 1oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 416 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 1g per serving, negligible glycemic impact.
- Total Carbohydrate 1g
- Sugars 0g
9.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving
$3.89$4.99- Cals
- 80
- Protein
- 8g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 0.50 oz (14g)
On saleAisle: Aisle 16Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving, resulting in minimal impact on blood sugar.
- Total Carbohydrate 0.99g
- Dietary Fiber 0.99g
10.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$4.99- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
- Sugar
- 0g
per 0.5 oz (14g)
On saleAisle: Aisle 16Also at 485 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates 0g per serving, so it has negligible glycemic impact.
- 0g total carbs per serving
See all 393 low-glycemic foods at Whole Foods Market Elmhurst
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.