248 High in iron foods in stock at Whole Foods Market Elmhurst (Elmhurst, IL)
248 foods high in iron were in stock at this Whole Foods Market on Sep 10, 2026, out of 9,937 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 248

1.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$4.29- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Iron
- 7mg
per 10fl oz (296 ml)
On saleAisle: Aisle 10Also at 236 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7mg per serving

2.Jesse & Ben's Beef Tallow & Sea Salt House-Cut Fries, 14 oz
$6.49$8.49- Cals
- 130
- Protein
- 1g
- Carbs
- 16g
- Fat
- 7g
- Iron
- 3.7mg
per 2.8oz (79g)
On saleAisle: Aisle 18Also at 470 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 3.7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.7mg per serving

3.Foodies Vegan Pumfu - Original, 8 oz
$4.99$6.49- Cals
- 320
- Protein
- 17g
- Carbs
- 6g
- Fat
- 28g
- Iron
- 5.3mg
per 4 oz (113g)
On saleAisle: DairyAlso at 140 of 523 Whole Foods Market storesWhy it's high in iron
5.3mg iron per serving (30% DV).
- Iron 5.3mg

4.Lenny & Larry's The Complete Cookie - 16g Protein Chocolate Chip, 4 oz
$2.54$3.29- Cals
- 440
- Protein
- 16g
- Carbs
- 70g
- Fat
- 10g
- Iron
- 4mg
per 1 cookie (113g)
On saleAisle: Aisle 6Also at 459 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.
- Iron 2mg per serving (scaled to 4mg per cookie)

5.365 by Whole Foods Market Cooked Mussel Meat, 16 OZ
$5.49- Cals
- 120
- Protein
- 19g
- Carbs
- 5g
- Fat
- 1.5g
- Iron
- 4mg
per 4 oz (113g)
Aisle: SeafoodAlso at 410 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving (50% DV), exceeding the FDA 'high in' threshold of 3.6mg per serving.
- Iron 4mg (50% DV)

6.Jennys Tofu, Tofu Salad Spicy Stir Fry, 8 Ounce
$6.49- Cals
- 209
- Protein
- 14.6g
- Carbs
- 7g
- Fat
- 13.5g
- Iron
- 5.2mg
per 1/3 cup (100g)
Aisle: DairyAlso at 57 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5.2mg per serving, above the FDA 20% DV threshold of 3.6mg.
- Iron 5.2mg

7.Organic Bok Choy, One Head
$2.99- Cals
- 109
- Protein
- 13g
- Carbs
- 18g
- Fat
- 2g
- Iron
- 7mg
per 1 head (840g)
Aisle: ProduceAlso at 252 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, above the 20% DV threshold of 3.6mg.
- Iron 7mg 84%

8.Orgain Organic Simple 20g Vegan Protein Powder, Vanilla, 1.25lb
$34.99- Cals
- 150
- Protein
- 20g
- Carbs
- 13g
- Fat
- 2g
- Iron
- 5.5mg
per 2 scoops (40g)
Aisle: Aisle 2Also at 451 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 5.5mg per serving, which is 31% of the Daily Value (DV), exceeding the 20% threshold for 'high in'.
- Iron 5.5mg

9.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
Aisle: Aisle 3Also at 502 of 523 Whole Foods Market storesWhy it's high in iron
Iron 3.8mg per serving exceeds 3.6mg threshold.
- Iron 3.8mg

10.No Cow Dairy Free 21g Protein Bar - Chocolate Chip Cookie Dough, 2.12 oz
$3.49- Cals
- 200
- Protein
- 20g
- Carbs
- 27g
- Fat
- 6g
- Iron
- 8.4mg
per 1 bar (60g)
Aisle: Aisle 6Also at 441 of 523 Whole Foods Market storesWhy it's high in iron
Provides 8.4mg iron per serving, which is 45% of the Daily Value.
- Iron 8.4mg 45%
See all 248 foods high in iron at Whole Foods Market Elmhurst
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.