Jennys Tofu, Tofu Salad Spicy Stir Fry, 8 Ounce
- Whole Foods Market: $6.49 · in stock at 10 of 63 stores we track
- Cals
- 209
- Protein
- 14.6g
- Carbs
- 7g
- Fat
- 13.5g
per 1/3 cup (100g)
Diets and labels it fits
Why it's keto
Net carbs are 3g per serving (7g total carbs - 4g fiber); fat at 13.5g and protein at 14.6g dominate the macronutrient profile.
- Total Carbohydrate 7g
- Dietary Fiber 4g
- Total Fat 13.5g
Contains: Soy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
2 servings per container
Serving size1/3 cup (100g)
Amount per servingCalories209
% Daily Value*
- Total Fat 14g
- 17%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 698mg
- 30%
- Total Carbohydrate 7g
- 3%
- Dietary Fiber 4g
- 14%
- Total Sugars 2g
- Protein 15g
- 29%
- Calcium 250mg
- 19%
- Iron 5.2mg
- 29%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
phoenix bean fried extra firm tofu (sprouted whole soybeans), corn oil, kosher salt, garlic chili sauce, fermented black beans sauce, gluten-free soy sauce.
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