494 Low glycemic foods in stock at Whole Foods Market West Loop (Chicago, IL)
494 low-glycemic foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 11,355 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 494
1.Thin Sliced American Cheese, 7 oz
$3.99$5.49- Cals
- 80
- Protein
- 5g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
- Sugar
- 0g
per 1 slice (20g)
On saleAisle: Aisle 10Also at 78 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrate is below 1g per serving, so glycemic impact is negligible.
- Total Carbohydrate 0.99g
2.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
3.KIND Gluten Free Protein Bar, Peanut Butter Dark Chocolate, 1.4 Ounce
$1.54$1.99- Cals
- 200
- Protein
- 8g
- Carbs
- 16g
- Fat
- 13g
- Fiber
- 2.5g
- Sugar
- 9g
per 0 grams ( )
On saleAisle: BakeryAlso at 460 of 523 Whole Foods Market storesWhy it's low glycemic
Product claims low glycemic index.
- low glycemic index claim on haggen.com
4.Little Leaf Farms Sweet Baby Butter Leaf Lettuce, 4 oz Clam Shell, Fresh
$3.32$4.29- Cals
- 13
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0.1g
- Fiber
- 1g
- Sugar
- 1g
per 1 1/2 cups (85g)
On saleAisle: ProduceAlso at 309 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy vegetable with net carbs of 1g per serving.
- Total Carbs 2g
- Dietary Fiber 1g
5.Lettuce Red Butter Organic, 1 Each
$2.69- Cals
- 20
- Protein
- 2g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 1g
per 1 head (113g)
Aisle: Aisle 1Also at 320 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g, giving a very low glycemic response.
- fiber: 2g
- totalCarbohydrate: 2g
6.Rancho Gordo Heirloom Midnight Black Beans, 16 oz
$8.39- Cals
- 120
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0.5g
- Fiber
- 16g
- Sugar
- 1g
per 3 tbsp (36g)
Aisle: Aisle 2Also at 124 of 523 Whole Foods Market storesWhy it's low glycemic
Black beans are a known low-glycemic legume; net carbs are 7g per serving with 16g fiber.
- 7 Net Carbs Per Serving
- Dietary Fiber 16g
7.Tuna Fish (Pack of 1, Spring Water)
$9.99- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 serving (85g)
Aisle: Aisle 2Also at 478 of 523 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrates per serving result in a negligible glycemic impact.
- Total Carbohydrate 0g
8.365 by Whole Foods Market Organic Coleslaw Mix, 12 Ounce
$3.49- Cals
- 25
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 3g
per 1 cup (85g)
Aisle: ProduceAlso at 420 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy cabbage and raw carrots are recognized low-glycemic vegetables.
- Organic Green Cabbage
- Organic Carrots
9.Aurora Products Organic Garbanzo Beans, 14 OZ
$5.29- Cals
- 130
- Protein
- 7g
- Carbs
- 22g
- Fat
- 2g
- Fiber
- 5g
- Sugar
- 0g
per 1/4 cup (35g)
Aisle: Aisle 2Also at 235 of 523 Whole Foods Market storesWhy it's low glycemic
Garbanzo beans are a legume with a low glycemic index.
- Organic Garbanzo Beans.
10.Chicken Ground Breast Air-Chilled Step 2, 16 Ounce
$8.99- Cals
- 110
- Protein
- 25g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 1g
- Sugar
- 0g
per 4 oz (112g)
Aisle: Aisle 1Also at 112 of 523 Whole Foods Market storesWhy it's low glycemic
With 0g net carbs per serving, the product has minimal effect on blood glucose.
- Total Carbohydrate 0.99g
- Dietary Fiber 0.99g
See all 494 low-glycemic foods at Whole Foods Market West Loop
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.