2,742 Keto foods in stock at Whole Foods Market Sauganash (Chicago, IL)
2,742 keto foods were in stock at this Whole Foods Market on Sep 9, 2026, out of 11,282 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 2,742
1.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds
$3.33$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 20Also at 348 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Park Ridge (4.1 mi away).
Why it's keto
Net carbs are 1g per serving (1g total carbs, 0g fiber), and 4g fat per serving makes this fat-dominant.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 4g
2.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce
$0.79$1.19- Cals
- 42
- Protein
- 1g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 1g
per 1 bar (8g)
On saleAisle: BakeryAlso at 396 of 508 Whole Foods Market storesOn sale here at $0.79. Regular price $1.19 at Whole Foods Market Park Ridge (4.1 mi away).
Why it's keto
Net carbs are 3g per serving (4g total carbs - 1g fiber). Fat provides 57% of calories, fitting a ketogenic macro profile.
- Total Carbohydrate 4g
- Dietary Fiber 1g
- Total Fat 3g
3.Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce
$0.79$1.19- Cals
- 45
- Protein
- 0.5g
- Carbs
- 4.2g
- Fat
- 3g
- Fiber
- 0.5g
per 1 bar (7.9g)
On saleAisle: BakeryAlso at 288 of 508 Whole Foods Market storesOn sale here at $0.79. Regular price $1.19 at Whole Foods Market Park Ridge (4.1 mi away).
Why it's keto
Net carbs are about 3.7g (4.2g total carbs minus 0.5g fiber), and fat supplies more calories than carbohydrates, fitting a keto pattern.
- total carbohydrate 4.2g
- dietary fiber 0.5g
- total fat 3g
4.Bar Chocolate Original Oat Milk Mini, 0.28 Ounce
$0.79$1.19- Cals
- 40
- Protein
- 1g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 1g
per 100
On saleAisle: BakeryAlso at 285 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 3g per serving (4g total carbs - 1g fiber), with 3g fat, making it fat-dominant.
- total carbohydrate 4g
- dietary fiber 1g
- total fat 3g
5.Organic Valley Organic Fiesta American Cheese Bar, 11 OZ
$6.99$9.99- Cals
- 100
- Protein
- 6g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
per 1 ounce
On saleAisle: Aisle 22Also at 330 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 1g per serving (1g total carbs - 0g fiber), suitable for a ketogenic diet.
- Carbohydrates 1 g
- Protein 6 g
- Total Fat 8 g
6.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz
$6.10$8.49- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
per 2 Tbsp (31g) CHEN (325g)
On saleAisle: Aisle 13Also at 473 of 508 Whole Foods Market storesWhy it's keto
Net carbs 3g per serving (total carbs 3g - fiber 0g), labeled keto certified.
- Net carbs = 3g per serving
- Labeled Keto Certified
7.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz
$6.10$8.49- Cals
- 30
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
per 2 Tbsp (32g)
On saleAisle: Aisle 13Also at 469 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving (3g total carbs - 0g fiber) = 3g, well under the typical 5g keto threshold. Fat content is 2g per serving.
- Total Carbohydrate 3g
- Dietary Fiber 0g
- Keto Certified on label
8.Dressing Lemony Herb Organic, 8 Ounce
$4.31$5.99- Cals
- 180
- Protein
- 0g
- Carbs
- 2g
- Fat
- 19g
- Fiber
- 0g
per 2 tbsp (30g)
On saleAisle: Aisle 1Also at 76 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 2g per serving (2g total carbohydrate minus 0g fiber) with 19g fat, fitting a ketogenic pattern.
- Total Carbohydrate 2g
- Dietary Fiber 0g
- Total Fat 19g
9.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ
$18.40$25.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 17Also at 200 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving is 0g (total carbs 0g, fiber 0g), and fat is 14g per serving, fitting a ketogenic macro profile.
- Total Carbohydrate 0g
- Total Fat 14g
10.Mina Moroccan White Beans 10 oz, Cannellini Beans, Ready to Eat, High In Plant Based Protein, Vegan, Non-GMO
$3.89$5.29- Cals
- 80
- Protein
- 6g
- Carbs
- 10g
- Fat
- 4g
- Fiber
- 8g
per 1/2 cup (130g)
On saleAisle: Aisle 19Also at 455 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving are 2g (total carbohydrate 10g minus fiber 8g), which is ≤5g, and fat content is 4g.
- Total Carbohydrate: 10g
- Dietary Fiber: 8g
- Net carbs: 2g
See all 2,742 keto foods at Whole Foods Market Sauganash
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.