917 Low FODMAP foods in stock at Whole Foods Market Lakeview (Chicago, IL)
917 low-FODMAP foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 12,462 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 917
1.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ
$18.40$25.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 19Also at 200 of 508 Whole Foods Market storesOn sale here at $18.40. Regular price $25.49 at Whole Foods Market Halsted (1.1 mi away).
Why it's low fodmap
Olive oil contains no FODMAPs; it is a permitted fat on the low-FODMAP diet.
- Ingredients: Certified organic unrefined extra virgin olive oil.
2.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)
$5.19$6.99- Cals
- 82
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
per 15g (about 2 tbsp)
On saleAisle: Aisle 17Also at 417 of 508 Whole Foods Market storesOn sale here at $5.19. Regular price $6.99 at Whole Foods Market Halsted (1.1 mi away).
Why it's low fodmap
Flaxseed is low in FODMAPs at serving size of 15g (approximately 2 tbsp) per Monash University guidelines.
- 15g serving size
3.Navitas Organics Chia Seeds (8oz)
$6.68$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
per 1 tbsp (12g)
On saleAisle: Aisle 17Also at 486 of 508 Whole Foods Market storesOn sale here at $6.68. Regular price $8.99 at Whole Foods Market Halsted (1.1 mi away).
Why it's low fodmap
Chia seeds are low FODMAP in typical serving sizes (12g).
- Certified organic chia seeds
4.Nuun Peach Sport Hydration, 10 CT
$5.94$7.99- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
per 1 tablet
On saleAisle: Aisle 16Also at 460 of 508 Whole Foods Market storesWhy it's low fodmap
Ingredients are low FODMAP; no high-FODMAP ingredients like onion, garlic, or excessive fruit.
- Ingredient list: citrate, dextrose, bicarbonates, stevia, avocado oil
5.SIMPLi Regenerative Organic Certified Chia Seeds, 12 OZ (1-Pack) | Omega-3s, Complete Plant Protein, Antioxidants & Fiber with a Mild Flavor for Smoothies, Oats, Baking & Everyday Meals
$9.66$12.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
per 1 tbsp dry (12g)
On saleAisle: Aisle 17Also at 402 of 508 Whole Foods Market storesWhy it's low fodmap
Chia seeds are low in fermentable carbohydrates and are considered low FODMAP per Monash University guidelines.
- Chia seeds are low FODMAP
6.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz
$9.66$12.99- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
per 2 tbsp (14g)
On saleAisle: Aisle 17Also at 470 of 508 Whole Foods Market storesWhy it's low fodmap
Flaxseed is considered low FODMAP in typical serving sizes (2 tbsp) according to Monash University guidelines.
- Serving size 2 tbsp
7.Sunfood Superfoods Organic Red Blend, 4 oz
$12.86$17.29- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
per 1 tbsp (8g)
On saleAisle: Aisle 16Also at 306 of 508 Whole Foods Market storesWhy it's low fodmap
Red wine, especially dry varieties, is considered low FODMAP per Monash guidelines.
- Red wine is low in fermentable carbohydrates.
8.Psyllium Husk Organic, 12 Ounce
$14.72$19.79- Cals
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
per 1 level tbsp (9g)
On saleAisle: Aisle 17Also at 305 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient organic psyllium husk is classed as low FODMAP by Monash University.
- Ingredients: Organic Psyllium (Seed Husk)
9.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free
$13.01$17.49- Cals
- 170
- Protein
- 10g
- Carbs
- 3g
- Fat
- 13g
per 3 tbsp (30g)
On saleAisle: Aisle 17Also at 485 of 508 Whole Foods Market storesWhy it's low fodmap
Hemp seeds are a low-FODMAP food per Monash University guidelines; only ingredient is hemp seeds.
- Ingredients: Organic shelled hemp seeds (single ingredient).
10.Organic Hulled Hemp Seed, 12 Ounce
$10.63$14.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
per 3 tbsp (30g)
On saleAisle: Aisle 17Also at 481 of 508 Whole Foods Market storesWhy it's low fodmap
Hemp seeds are low FODMAP per Monash University guidelines.
- Organic Hemp Seed.
See all 917 low-FODMAP foods at Whole Foods Market Lakeview
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.