482 Low glycemic foods in stock at Whole Foods Market Hyde Park (Chicago, IL)
482 low-glycemic foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 11,812 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 482
1.Roasted Unsalted Cashews, 16 Ounce
$6.79$10.49- Cals
- 160
- Protein
- 5g
- Carbs
- 8g
- Fat
- 13g
- Fiber
- 1g
- Sugar
- 1g
per 1/4 cup (28g)
On saleAisle: Aisle 12Also at 472 of 508 Whole Foods Market storesOn sale here at $6.79. Regular price $9.99 at Whole Foods Market South Loop (5.3 mi away).
Why it's low glycemic
Nuts have a low glycemic index (typically <55) due to high fat and protein content.
- Sugars: 1g per serving
2.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz
$6.10$8.49- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (31g) CHEN (325g)
On saleAisle: Aisle 8Also at 473 of 508 Whole Foods Market storesOn sale here at $6.10. Regular price $7.99 at Whole Foods Market One Chicago (6.9 mi away).
Why it's low glycemic
Net carbs 3g per serving; low-glycemic impact.
- Net carbs = 3g per serving
- Low carb product
3.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz
$6.10$8.49- Cals
- 30
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (32g)
On saleAisle: Aisle 8Also at 469 of 508 Whole Foods Market storesOn sale here at $6.10. Regular price $7.99 at Whole Foods Market One Chicago (6.9 mi away).
Why it's low glycemic
With only 3g total carbohydrates and 0g sugars per serving, this dip is low glycemic and unlikely to spike blood sugar.
- Total Carbohydrate 3g
- Sugars 0g
4.Mina Moroccan White Beans 10 oz, Cannellini Beans, Ready to Eat, High In Plant Based Protein, Vegan, Non-GMO
$3.89$5.29- Cals
- 80
- Protein
- 6g
- Carbs
- 10g
- Fat
- 4g
- Fiber
- 8g
- Sugar
- 1g
per 1/2 cup (130g)
On saleAisle: Aisle 9Also at 455 of 508 Whole Foods Market storesWhy it's low glycemic
Product is bean-based with 8g fiber per serving, resulting in a low glycemic load.
- Fiber: 8g
- Net carbs: 2g
5.Polenghi Organic Lime Burst, 6.7 FZ
$2.21$2.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tsp (5ml)
On saleAisle: Aisle 13Also at 469 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving, suggesting a low glycemic impact.
- Total Carbohydrate 0g per serving
- Sugars 0g per serving
6.Organicville Organic Salt Free Mustard, 12 OZ
$3.96$5.29- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 9Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrates per serving; minimal impact on blood sugar.
- total carbohydrate: 0g
7.Organic Roasted Unsalted Almonds, 10 Ounce
$6.89$8.99- Cals
- 180
- Protein
- 6g
- Carbs
- 5g
- Fat
- 17g
- Fiber
- 3g
- Sugar
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 12Also at 466 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving is 2g, which is low and unlikely to raise blood sugar significantly.
- Total Carbohydrate 5g
- Dietary Fiber 3g
8.Roasted And Salted Almonds, 16 Ounce
$6.89$8.99- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 15g
- Fiber
- 3g
- Sugar
- 1g
per 0.25 CUP
On saleAisle: Aisle 12Also at 480 of 508 Whole Foods Market storesWhy it's low glycemic
Almonds are known to have a low glycemic index; net carbs are low per serving.
- net carbs = 2g per serving
9.KIND Gluten Free Protein Bar, Peanut Butter Dark Chocolate, 1.4 Ounce
$1.54$1.99- Cals
- 200
- Protein
- 8g
- Carbs
- 16g
- Fat
- 13g
- Fiber
- 2.5g
- Sugar
- 9g
per 0 grams ( )
On saleAisle: Aisle 5Also at 442 of 508 Whole Foods Market storesWhy it's low glycemic
Product claims low glycemic index.
- low glycemic index claim on haggen.com
10.Primal Kitchen Dreamy Italian Dressing & Marinade 8 oz
$6.28$8.09- Cals
- 110
- Protein
- 0g
- Carbs
- 1g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 0g
per 2 tbsp (30ml)
On saleAisle: Aisle 9Also at 471 of 508 Whole Foods Market storesWhy it's low glycemic
Low carbohydrate content (1g net carbs) and no added sugars; suitable for low-glycemic index diets.
- Total Carbohydrate 1g
- Sugars 0g
See all 482 low-glycemic foods at Whole Foods Market Hyde Park
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.