419 Low glycemic foods in stock at Whole Foods Market Hyde Park (Chicago, IL)

419 low-glycemic foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 9,467 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 419

  1. Dragon Fruit, 1 Each

    1.Dragon Fruit, 1 Each

    $5.54$7.99
    Cals
    60
    Protein
    0.4g
    Carbs
    15g
    Fat
    0.1g
    Fiber
    3g
    Sugar
    10g

    per 100g

    On saleAisle: ProduceAlso at 451 of 523 Whole Foods Market stores

    Why it's low glycemic

    Dragon fruit has a low glycemic index due to its fiber content and natural sugars.

    • dietary fiber: 3g per serving
    Check it at your store in the app →
  2. Thin Sliced American Cheese, 7 oz

    2.Thin Sliced American Cheese, 7 oz

    $3.99$5.49
    Cals
    80
    Protein
    5g
    Carbs
    1g
    Fat
    6g
    Fiber
    0g
    Sugar
    0g

    per 1 slice (20g)

    On saleAisle: Specialty Cheese and FoodsAlso at 78 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrate is below 1g per serving, so glycemic impact is negligible.

    • Total Carbohydrate 0.99g
    Check it at your store in the app →
  3. Organic Heirloom Tomato

    3.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    32
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 1 cup (180g)

    On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tomatoes are a known low-GI food (GI ≤ 55).

    • Typically GI ~38
    Check it at your store in the app →
  4. KIND Protein Bars, Crunchy Peanut Butter, Gluten Free, Healthy Snacks, 12g Protein, 12 Count

    4.KIND Protein Bars, Crunchy Peanut Butter, Gluten Free, Healthy Snacks, 12g Protein, 12 Count

    $22.21$29.99
    Cals
    250
    Protein
    12g
    Carbs
    17g
    Fat
    18g
    Fiber
    6g
    Sugar
    7g

    per 1 bar (50g)

    On saleAisle: Aisle 5Also at 63 of 523 Whole Foods Market stores

    Why it's low glycemic

    The product is promoted as low glycemic, and its 6g fiber with only 7g total sugars per bar is consistent with a low glycemic response.

    • non-GMO, and low glycemic
    • dietary fiber: 6g per 1 bar (50g)
    Check it at your store in the app →
  5. Rancho Gordo Heirloom Midnight Black Beans, 16 oz

    5.Rancho Gordo Heirloom Midnight Black Beans, 16 oz

    $8.39
    Cals
    120
    Protein
    8g
    Carbs
    23g
    Fat
    0.5g
    Fiber
    16g
    Sugar
    1g

    per 3 tbsp (36g)

    Aisle: Aisle 9Also at 124 of 523 Whole Foods Market stores

    Why it's low glycemic

    Black beans are a known low-glycemic legume; net carbs are 7g per serving with 16g fiber.

    • 7 Net Carbs Per Serving
    • Dietary Fiber 16g
    Check it at your store in the app →
  6. 365 by Whole Foods Market Organic Raspberries, 10 oz

    6.365 by Whole Foods Market Organic Raspberries, 10 oz

    $4.99
    Cals
    70
    Protein
    2g
    Carbs
    17g
    Fat
    1g
    Fiber
    9g
    Sugar
    6g

    per 1 cup (140g)

    Aisle: Aisle 7Also at 490 of 523 Whole Foods Market stores

    Why it's low glycemic

    Raspberries are known to have a low glycemic index due to high fiber content.

    • Dietary Fiber: 9g per serving
    Check it at your store in the app →
  7. Pepper Shishito Party Pack, 12 Ounce

    7.Pepper Shishito Party Pack, 12 Ounce

    $6.99
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    3g

    per 2oz (50g)

    Aisle: ProduceAlso at 410 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 2g per serving, low glycemic load.

    • Total Carbohydrate 4g, Dietary Fiber 2g
    Check it at your store in the app →
  8. 365 by Whole Foods Market Claw Crab Meat, 8 OZ

    8.365 by Whole Foods Market Claw Crab Meat, 8 OZ

    $14.99
    Cals
    45
    Protein
    11g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/3 cup (57g)

    Aisle: SeafoodAlso at 353 of 523 Whole Foods Market stores

    Why it's low glycemic

    Zero carbohydrates per serving, impacts blood sugar minimally.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  9. NATIVE FOREST Quartered Artichoke Hearts, 14 OZ

    9.NATIVE FOREST Quartered Artichoke Hearts, 14 OZ

    $5.29
    Cals
    40
    Protein
    2g
    Carbs
    8g
    Fat
    0g
    Fiber
    3g
    Sugar
    2g

    per 12 pieces (130g)

    Aisle: Aisle 9Also at 469 of 523 Whole Foods Market stores

    Why it's low glycemic

    Artichoke hearts are a known low-glycemic food due to high fiber content (3g per serving).

    • Dietary Fiber 3g per serving
    Check it at your store in the app →
  10. organicgirl Organic Little Gems Salad Mix, 5 Oz (us)

    10.organicgirl Organic Little Gems Salad Mix, 5 Oz (us)

    $4.79
    Cals
    20
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Fiber
    2g
    Sugar
    1g

    per 2.5 cup (85g)

    Aisle: ProduceAlso at 412 of 523 Whole Foods Market stores

    Why it's low glycemic

    Lettuce is a non-starchy vegetable with negligible glycemic impact.

    • Total Carbohydrate 3g
    • Dietary Fiber 2g
    Check it at your store in the app →

See all 419 low-glycemic foods at Whole Foods Market Hyde Park

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 419 in the app