67 High in zinc foods in stock at Whole Foods Market Hyde Park (Chicago, IL)
67 foods high in zinc were in stock at this Whole Foods Market on Sep 24, 2026, out of 9,467 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 67

1.Cheerios Pumpkin Spice Breakfast Cereal, Gluten Free, 10.8 oz | Limited Edition Fall Flavor, Cinnamon, Nutmeg & Cloves Blend, 22g Whole Grain per Serving, No Artificial Flavors
$3.88$4.99- Cals
- 140
- Protein
- 3g
- Carbs
- 29g
- Fat
- 2.5g
per 1 cup
On saleAisle: Aisle 10Also at 96 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is listed at 20% DV per serving, meeting the FDA 'high in' threshold (≥2.2mg).
- Zinc — Value not available 20%

2.Perfect Bar Chocolate Brownie Protein Bar, 2.18 oz
$2.78$3.39- Cals
- 290
- Protein
- 12g
- Carbs
- 27g
- Fat
- 17g
- Zinc
- 2.2mg
per 1 bar
On saleAisle: Prepared FoodsAlso at 410 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc provides 20% DV per serving, meeting the 'high in' threshold.
- Zinc 20%

3.Beyond Good Organic 72% Sea Salt & Nibs Microbatch Chocolate Bar, 2.12 Ounce
$6.07$7.29- Cals
- 360
- Protein
- 4.7g
- Carbs
- 27.5g
- Fat
- 25.6g
- Zinc
- 2.4mg
per 1 bar (60g)
On saleAisle: BakeryAlso at 363 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.4mg per serving

4.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$8.74$10.29- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 6Also at 487 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg (27% DV).
- Zinc 3mg

5.Post Grape-Nuts Cereal, 20.5 oz
$7.39- Cals
- 200
- Protein
- 6g
- Carbs
- 47g
- Fat
- 1g
- Zinc
- 3.3mg
per 1/2 cup (58g)
Aisle: Aisle 12Also at 425 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content (30% DV per serving) corresponds to approximately 3.3mg, exceeding the 20% DV threshold of 2.2mg.
- Zinc 30% (of Daily Value)

6.Raw Seafood Inc, Frozen, Shrimp Grilled Sweet Chili And Lime, 10 Ounce
$16.99- Cals
- 502
- Protein
- 48g
- Carbs
- 50g
- Fat
- 12.5g
- Zinc
- 3.7mg
per 1 package (283g)
Aisle: SeafoodAlso at 449 of 523 Whole Foods Market storesWhy it's high in zinc
Shrimp provides about 3.7mg zinc per serving, exceeding 20% DV (2.2mg).
- Shrimp zinc content per 100g: 1.3mg

7.MìLà Beef Rice Bowl 9.5 Ounce
$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Zinc
- 7mg
per 1 bowl (269g)
Aisle: Aisle 7Also at 445 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 7mg per serving

8.Organic Hulled Hemp Seed, 12 Ounce
$14.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
Aisle: Aisle 6Also at 500 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 3mg per serving, exceeding 20% DV (2.2mg).
- Zinc 3mg

9.365 By Whole Foods Market, Ground Beef, 90% Lean/10% Fat, Step 1, 16 Ounce
$8.99- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 12.4mg
per 4 oz (113g)
Aisle: MeatAlso at 244 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is about 12.4mg per 4 oz serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc, Zn 12.3mg 112%

10.Seafood Whole Octopus
$13.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Zinc
- 4.2mg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc estimated at 4.2mg per serving from nutrition data.
- Zinc: 26% of the Daily Value per 3 oz
See all 67 foods high in zinc at Whole Foods Market Hyde Park
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.