234 High in omega-3 foods in stock at Whole Foods Market Hyde Park (Chicago, IL)
234 foods high in omega-3 were in stock at this Whole Foods Market on Sep 12, 2026, out of 11,812 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 234
1.365 by Whole Foods Market Chopped Pecans, 8 Ounce
$5.19$7.99- Cals
- 190
- Protein
- 3g
- Carbs
- 4g
- Fat
- 20g
- Sat fat
- 1.5g
per 1/4 cup (28g)
On saleAisle: Aisle 12Also at 477 of 508 Whole Foods Market storesOn sale here at $5.19. Regular price $7.29 at Whole Foods Market South Loop (5.3 mi away).
Why it's high in omega-3
Polyunsaturated fat = 6.3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 6.3g per serving
2.365 by Whole Foods Market Walnut Halves & Pieces, 16 Ounce
$6.69$10.29- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1.5g
per 1/4 cup (28g)
On saleAisle: Aisle 12Also at 473 of 508 Whole Foods Market storesOn sale here at $6.69. Regular price $10.79 at Whole Foods Market South Loop (5.3 mi away).
Why it's high in omega-3
Walnuts are one of the richest plant sources of omega-3 ALA; a 28g serving provides approximately 2.5g, exceeding the 1.5g threshold.
- totalFatG: 18
- saturatedFatG: 1.5
3.WONDERFUL PISTACHIO Sea Salt & Pepper No Shells Pistachios, 5.5 OZ
$4.89$7.49- Cals
- 160
- Protein
- 6g
- Carbs
- 5g
- Fat
- 13g
- Sat fat
- 1.5g
per about 1/4 cup (28g)
On saleAisle: Aisle 12Also at 469 of 508 Whole Foods Market storesOn sale here at $4.89. Regular price $7.29 at Whole Foods Market South Loop (5.3 mi away).
Why it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving
4.Roasted & Unsalted Pistachios, 10 Ounce
$4.89$7.49- Cals
- 160
- Protein
- 5g
- Carbs
- 6g
- Fat
- 13g
- Sat fat
- 1.5g
per 1/4 cup (28g)
On saleAisle: Aisle 12Also at 476 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving
5.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$11.46$15.29- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1.5g
per 1 tablespoons (14 grams)
On saleAisle: Aisle 9Also at 415 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
6.Primal Kitchen Organic Avocado Oil, 500 ml
$16.11$21.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1g
per 1 tbsp (15ml)
On saleAisle: Aisle 9Also at 444 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
7.Organic Dry Roasted & Unsalted Almonds, 10 Ounce
$6.89$8.99- Cals
- 180
- Protein
- 6g
- Carbs
- 6g
- Fat
- 16g
- Sat fat
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 12Also at 474 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving
8.Organic Roasted Unsalted Almonds, 10 Ounce
$6.89$8.99- Cals
- 180
- Protein
- 6g
- Carbs
- 5g
- Fat
- 17g
- Sat fat
- 1.5g
per 1/4 cup (30g)
On saleAisle: Aisle 12Also at 466 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving
9.Roasted And Salted Almonds, 16 Ounce
$6.89$8.99- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 15g
- Sat fat
- 1g
per 0.25 CUP
On saleAisle: Aisle 12Also at 480 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving
10.Primal Kitchen Poppyseed Dressing, 8 oz
$6.28$8.09- Cals
- 120
- Protein
- 0g
- Carbs
- 3g
- Fat
- 11g
- Sat fat
- 1.5g
per 2 tbsp (30ml)
On saleAisle: Aisle 9Also at 464 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
See all 234 foods high in omega-3 at Whole Foods Market Hyde Park
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.