117 High in omega-3 foods in stock at Whole Foods Market Hyde Park (Chicago, IL)
117 foods high in omega-3 were in stock at this Whole Foods Market on Sep 24, 2026, out of 9,467 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 117

1.88 Acres Banana Bread Real Food Protein Bars, 1.9 oz
$1.77$3.29- Cals
- 250
- Protein
- 12g
- Carbs
- 28g
- Fat
- 12g
- Sat fat
- 1.5g
per 1 bar (54g)
On saleProtein for the money · 61 g per $Aisle: Aisle 5Also at 453 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

2.Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz
$2.78$3.39- Cals
- 340
- Protein
- 17g
- Carbs
- 27g
- Fat
- 19g
- Sat fat
- 3g
per 1 bar (71g)
On saleAisle: Prepared FoodsAlso at 407 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

3.Queen St. Bakery Chia & Flax Seed Superfood Bagels – Vegan, Protein & Fibre, Gluten-Free, Allergen Free Bagels – 4 Count
$6.65$7.99- Cals
- 260
- Protein
- 6g
- Carbs
- 46g
- Fat
- 6g
- Sat fat
- 1g
per 1 bagel (116 g)
On saleAisle: Aisle 7Also at 433 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving

4.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$8.74$10.29- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
On saleAisle: Aisle 6Also at 487 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 12g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 12g per serving

5.Chilean Sea Bass Fillet
$39.99- Cals
- 234
- Protein
- 16g
- Carbs
- 0g
- Fat
- 19g
per 3.5 oz (99g)
Aisle: SeafoodAlso at 478 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 1,400mg omega-3 per 3 oz cooked serving, exceeding threshold of 0.5g EPA+DHA.
- omega-3s: 1,400mg per 3-ounce cooked serving

6.Salmon Atlantic Tail Cut Farm Raised
$13.99- Cals
- 227
- Protein
- 23.4g
- Carbs
- 0g
- Fat
- 15.1g
- Sat fat
- 2.6g
per 1 serving (115g)
Aisle: SeafoodAlso at 221 of 523 Whole Foods Market storesWhy it's high in omega-3
EPA plus DHA is about 1.0g per serving (DHA 0.67g + EPA 0.37g), exceeding the 0.5g high-omega-3 threshold.
- DHA 0.585g per 100g
- EPA 0.318g per 100g

7.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
Aisle: Aisle 6Also at 502 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 3g ALA per serving, exceeding 1.5g threshold.
- ALA 10g per 100g (≈3g per serving)

8.Spectrum Organic Whole Flaxseed, 15 oz
$12.99- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sat fat
- 0.5g
per 1.5 tbsp (14g)
Aisle: Aisle 6Also at 466 of 523 Whole Foods Market storesWhy it's high in omega-3
Product provides 2.9g of omega-3 (ALA) per serving, exceeding the threshold of 1.5g for ALA.
- 2.9 g Omega-3 per serving

9.Santa Barbara Smokehouse Whiskey Applewood Cold Smoked Salmon, 4 Ounce
$11.99- Cals
- 150
- Protein
- 13.7g
- Carbs
- 0.6g
- Fat
- 10.3g
- Sat fat
- 2.3g
per 1 serving (57 g)
Aisle: SeafoodAlso at 460 of 523 Whole Foods Market storesWhy it's high in omega-3
Salmon is a rich source of EPA and DHA omega-3 fatty acids. A 57g serving provides an estimated 1.5g EPA+DHA.
- salmon
- omega-3

10.Atlantic Salmon Fillet
$14.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
- Sat fat
- 4g
per 4 oz (113 g)
Aisle: SeafoodAlso at 486 of 523 Whole Foods Market storesWhy it's high in omega-3
Total omega-3 fatty acids per serving is approximately 4g, exceeding the threshold of 0.5g EPA+DHA or 1.5g ALA.
- Total omega 3: 1g per 1 oz (scaled to 4g per 4 oz)
See all 117 foods high in omega-3 at Whole Foods Market Hyde Park
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.