1,148 Iron-supportive foods in stock at Whole Foods Market Boise (Boise, ID)
1,148 iron-supportive foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,781 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 4 of 1,148
1.Siete Maíz Blue Corn Tortilla Chips Made with Avocado Oil, 7.5 oz
$4.45$6.49- Cals
- 140
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Iron
- 2mg
per 1 oz (30g/ about 10 chips)
On saleAisle: Aisle 6Also at 490 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.Banza 23g Protein Chickpea Spaghetti, 8 oz
$3.33$4.79- Cals
- 190
- Protein
- 11g
- Carbs
- 34g
- Fat
- 3.5g
- Iron
- 2.6mg
- Vitamin C
- 0mg
per 2 oz (56g)
On saleAisle: Aisle 18Also at 425 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.6mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0mcg per serving
- folate: unknown
3.Mina Addis Moroccan Lentil Stew, 10 oz
$3.89$5.59- Cals
- 90
- Protein
- 6g
- Carbs
- 16g
- Fat
- 4g
- Iron
- 1.8mg
- Vitamin C
- 2mg
per 1/2 cup (130g)
On saleAisle: Aisle 18Also at 468 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: 2mg per serving
- vitamin B12: unknown
- folate: 100mcg per serving
4.Mina Harira Moroccan Chickpea & Lentil Soup, 10 oz
$3.89$5.59- Cals
- 80
- Protein
- 4g
- Carbs
- 13g
- Fat
- 3.5g
- Iron
- 2mg
per 1/2 cup (130g)
On saleAisle: Aisle 18Also at 468 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 1,148 iron-supportive foods at Whole Foods Market Boise
1,144 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.