489 Low glycemic foods in stock at Whole Foods Market West Des Moines (West Des Moines, IA)
489 low-glycemic foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 11,713 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
This store's picks closely match the chain-wide low glycemic list, so the Whole Foods Market page is the better overview.
Showing 4 of 489
1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 2 Tbsp (32g)
On saleProtein for the money · 32.1 g per $Aisle: Aisle 4Also at 348 of 523 Whole Foods Market storesWhy it's low glycemic
Peanuts are a legume with a low glycemic index, and the serving has only 4g net carbs.
- Total Carbohydrate 7g
- Dietary Fiber 3g
2.Mina, Moroccan White Beans, 10oz
$3.89$5.29- Cals
- 80
- Protein
- 6g
- Carbs
- 10g
- Fat
- 4g
- Fiber
- 8.1g
- Sugar
- 1g
per 1/2 cup (130g)
On saleAisle: Aisle 9Also at 469 of 523 Whole Foods Market storesWhy it's low glycemic
Cannellini beans are a recognized low-glycemic legume; a serving provides 8g fiber and only about 2g net carbs.
- Dietary Fiber 8g
- Net carbs 2g
3.Polenghi Organic Lime Burst, 6.7 FZ
$2.21$2.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tsp (5ml)
On saleAisle: Aisle 9Also at 481 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving, suggesting a low glycemic impact.
- Total Carbohydrate 0g per serving
- Sugars 0g per serving
4.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
See all 489 low-glycemic foods at Whole Foods Market West Des Moines
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.