432 Low glycemic foods in stock at Whole Foods Market Decatur (Decatur, GA)
432 low-glycemic foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,232 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 5 of 432
1.Yellow Nectarine
$2.21$3.29- Cals
- 63
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 0.5g
- Fiber
- 2.4g
- Sugar
- 11g
per 1 medium nectarine (2.5" diameter, 142g)
On saleAisle: ProduceAlso at 433 of 523 Whole Foods Market storesWhy it's low glycemic
Nectarine has a glycemic index of 43, which is considered low.
- glycemic index: 43 per Verywell Fit
2.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
3.KIND Gluten Free Protein Bar, Peanut Butter Dark Chocolate, 1.4 Ounce
$1.54$1.99- Cals
- 200
- Protein
- 8g
- Carbs
- 16g
- Fat
- 13g
- Fiber
- 2.5g
- Sugar
- 9g
per 0 grams ( )
On saleAisle: Aisle 14Also at 460 of 523 Whole Foods Market storesWhy it's low glycemic
Product claims low glycemic index.
- low glycemic index claim on haggen.com
4.Little Leaf Farms Sweet Baby Butter Leaf Lettuce, 4 oz Clam Shell, Fresh
$3.32$4.29- Cals
- 13
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0.1g
- Fiber
- 1g
- Sugar
- 1g
per 1 1/2 cups (85g)
On saleAisle: ProduceAlso at 309 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy vegetable with net carbs of 1g per serving.
- Total Carbs 2g
- Dietary Fiber 1g
5.Aurora Products Organic Navy Beans, 15 OZ
$5.29- Cals
- 120
- Protein
- 8g
- Carbs
- 21g
- Fat
- 1g
- Fiber
- 5g
- Sugar
- 1g
per 1/4 cup (35g)
Protein for the money · 18.1 g per $Aisle: Aisle 3Also at 348 of 523 Whole Foods Market storesWhy it's low glycemic
Navy beans have a low glycemic index due to high fiber and protein.
- Dietary fiber: 5g per serving
See all 432 low-glycemic foods at Whole Foods Market Decatur
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.