127 High in omega-3 foods in stock at Whole Foods Market Decatur (Decatur, GA)
127 foods high in omega-3 were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,232 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 127
1.88 Acres Banana Bread Real Food Protein Bars, 1.9 oz
$1.77$2.99- Cals
- 250
- Protein
- 12g
- Carbs
- 28g
- Fat
- 12g
- Sat fat
- 1.5g
per 1 bar (54g)
On saleProtein for the money · 61 g per $Aisle: Aisle 14Also at 453 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).
2.Queen St. Bakery Chia & Flax Seed Superfood Bagels – Vegan, Protein & Fibre, Gluten-Free, Allergen Free Bagels – 4 Count
$7.32$8.79- Cals
- 260
- Protein
- 6g
- Carbs
- 46g
- Fat
- 6g
- Sat fat
- 1g
per 1 bagel (116 g)
On saleAisle: Aisle 15Also at 433 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
3.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)
$5.94$6.99- Cals
- 82
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sat fat
- 0.5g
per 15g (about 2 tbsp)
On saleAisle: Aisle 5Also at 429 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 4.5g of Omega 3 & 6 per 15g serving, with primarily ALA omega-3 exceeding 1.5g per serving threshold.
- 4.5g Omegas 3 & 6 per 15g Serving
4.Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6
$16.14$18.99- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 Tbsp (30g)
On saleAisle: Aisle 5Also at 499 of 523 Whole Foods Market storesWhy it's high in omega-3
Serving provides 12g of Omega-3 & 6 fatty acids; hemp seed is a significant plant source of alpha-linolenic acid (ALA), contributing over 1.5g ALA per serving.
- 12g of Omega 3 & 6
5.Wild Planet Skipjack Tuna with Salt 3PK, 9 OZ
$9.99- Cals
- 140
- Protein
- 32g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0g
per 3 oz (85g)
Aisle: Aisle 1Also at 169 of 523 Whole Foods Market storesWhy it's high in omega-3
The product contains 582 mg of DHA and EPA omega-3s per serving, exceeding the 0.5g threshold.
- 582 mg of DHA and EPA Omega 3s
6.Atlantic Salmon Fillet
$14.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
- Sat fat
- 4g
per 4 oz (113 g)
Aisle: SeafoodAlso at 486 of 523 Whole Foods Market storesWhy it's high in omega-3
Total omega-3 fatty acids per serving is approximately 4g, exceeding the threshold of 0.5g EPA+DHA or 1.5g ALA.
- Total omega 3: 1g per 1 oz (scaled to 4g per 4 oz)
7.Sola 15g Protein Plain Bagels, 12 oz
$8.79- Cals
- 110
- Protein
- 15g
- Carbs
- 35g
- Fat
- 3g
- Sat fat
- 0g
per 1 bagel
Aisle: Aisle 13Also at 448 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).
8.Wild Planet Jalapeno Tuna Snack Cup, 3 OZ
$2.99- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1.2g
per 1 container (85g)
Aisle: Aisle 1Also at 476 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
9.365 by Whole Foods Market Black Chia Seed, 32 Ounce
$17.99- Cals
- 160
- Protein
- 6g
- Carbs
- 11g
- Fat
- 10g
- Sat fat
- 1g
per 3 tbsp (30g)
Aisle: Aisle 5Also at 488 of 523 Whole Foods Market storesWhy it's high in omega-3
ALA (omega-3) content per serving is approximately 5.5g, exceeding the 1.5g threshold for high omega-3.
- Omega-3 Fatty Acids (Alpha Linolenic Acid) 2.2g per 1 tbsp (12g)
10.365 by Whole Foods Market Walnut Halves & Pieces, 16 Ounce
$9.99- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1.5g
per 1/4 cup (28g)
Aisle: Aisle 12Also at 492 of 523 Whole Foods Market storesWhy it's high in omega-3
Walnuts are one of the richest plant sources of omega-3 ALA; a 28g serving provides approximately 2.5g, exceeding the 1.5g threshold.
- totalFatG: 18
- saturatedFatG: 1.5
See all 127 foods high in omega-3 at Whole Foods Market Decatur
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.