415 Low glycemic foods in stock at Whole Foods Market Ponce de Leon (Atlanta, GA)

415 low-glycemic foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 9,358 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 415

  1. Dragon Fruit, 1 Each

    1.Dragon Fruit, 1 Each

    $5.54$7.99
    Cals
    60
    Protein
    0.4g
    Carbs
    15g
    Fat
    0.1g
    Fiber
    3g
    Sugar
    10g

    per 100g

    On saleAisle: ProduceAlso at 451 of 523 Whole Foods Market stores

    Why it's low glycemic

    Dragon fruit has a low glycemic index due to its fiber content and natural sugars.

    • dietary fiber: 3g per serving
    Check it at your store in the app →
  2. Fiji Natural Artesian Water 6 pk Bottles, 1 L

    2.Fiji Natural Artesian Water 6 pk Bottles, 1 L

    $12.21$15.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 bottle (1 L)

    On saleAisle: Aisle 6Also at 469 of 523 Whole Foods Market stores

    Why it's low glycemic

    Water has a glycemic index of 0, making it low-glycemic.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  3. Little Leaf Farms Sweet Baby Butter Leaf Lettuce, 4 oz Clam Shell, Fresh

    3.Little Leaf Farms Sweet Baby Butter Leaf Lettuce, 4 oz Clam Shell, Fresh

    $3.32$4.29
    Cals
    13
    Protein
    1g
    Carbs
    2g
    Fat
    0.1g
    Fiber
    1g
    Sugar
    1g

    per 1 1/2 cups (85g)

    On saleAisle: Aisle 1Also at 309 of 523 Whole Foods Market stores

    Why it's low glycemic

    Non-starchy vegetable with net carbs of 1g per serving.

    • Total Carbs 2g
    • Dietary Fiber 1g
    Check it at your store in the app →
  4. 365 By Whole Foods Market, Pleasant Morning Buzz Coffee Capsule, 12 Count

    4.365 By Whole Foods Market, Pleasant Morning Buzz Coffee Capsule, 12 Count

    $5.81$7.49
    Cals
    2
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 capsule (makes 8 fl oz)

    On saleAisle: Aisle 14Also at 477 of 523 Whole Foods Market stores

    Why it's low glycemic

    Black coffee has negligible carbohydrates, resulting in a low glycemic response.

    • total carbohydrate: 0g per serving
    Check it at your store in the app →
  5. Pure Flavor Tomato Rocco Red, 14 Ounce

    5.Pure Flavor Tomato Rocco Red, 14 Ounce

    $3.99
    Cals
    22
    Protein
    1g
    Carbs
    5g
    Fat
    0g
    Fiber
    2g
    Sugar
    3g

    per 1 medium tomato (123g)

    Aisle: ProduceAlso at 421 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tomatoes have a low glycemic index (estimated GI ~15-30) due to high water and fiber content.

    • Total Carbohydrate: 5g
    • Dietary Fiber: 2g
    Check it at your store in the app →
  6. 365 by Whole Foods Market Raspberries, 12 oz

    6.365 by Whole Foods Market Raspberries, 12 oz

    $4.79
    Cals
    70
    Protein
    2g
    Carbs
    17g
    Fat
    1g
    Fiber
    9g
    Sugar
    6g

    per 1 cup (140g)

    Aisle: FrozenAlso at 500 of 523 Whole Foods Market stores

    Why it's low glycemic

    Raspberries are a low-glycemic fruit (GI around 32) with 9g fiber per serving, supporting a low glycemic response.

    • Dietary Fiber 9g
    • Total Carbohydrate 17g
    Check it at your store in the app →
  7. CRISPY GREEN Freeze Dried Strawberry, 1.69 OZ

    7.CRISPY GREEN Freeze Dried Strawberry, 1.69 OZ

    $10.29
    Cals
    50
    Protein
    1g
    Carbs
    10g
    Fat
    0g
    Fiber
    2g
    Sugar
    7g

    per 12g (1 bag)

    Aisle: Aisle 11Also at 482 of 523 Whole Foods Market stores

    Why it's low glycemic

    Strawberries have a low glycemic index.

    • Strawberries
    Check it at your store in the app →
  8. Eden Organic Pinto Beans, 15 oz Can, No Salt, Non-GMO, Gluten Free, Vegan, Kosher, U.S. Grown, Heat and Serve, Macrobiotic, Frijol Pinto

    8.Eden Organic Pinto Beans, 15 oz Can, No Salt, Non-GMO, Gluten Free, Vegan, Kosher, U.S. Grown, Heat and Serve, Macrobiotic, Frijol Pinto

    $3.89
    Cals
    100
    Protein
    6g
    Carbs
    18g
    Fat
    1g
    Fiber
    6g
    Sugar
    1g

    per 1/2 cup (130g)

    Aisle: Aisle 17Also at 422 of 523 Whole Foods Market stores

    Why it's low glycemic

    Pinto beans are a low-glycemic legume and total sugars are only 1g per serving.

    • sugars: 1g
    • dietary fiber: 6g
    Check it at your store in the app →
  9. Aurora Products Organic Navy Beans, 15 OZ

    9.Aurora Products Organic Navy Beans, 15 OZ

    $5.29
    Cals
    120
    Protein
    8g
    Carbs
    21g
    Fat
    1g
    Fiber
    5g
    Sugar
    1g

    per 1/4 cup (35g)

    Protein for the money · 18.1 g per $Aisle: Aisle 14Also at 348 of 523 Whole Foods Market stores

    Why it's low glycemic

    Navy beans have a low glycemic index due to high fiber and protein.

    • Dietary fiber: 5g per serving
    Check it at your store in the app →
  10. Cascadian Farm Organic Mirepoix, Onions, Celery and Carrots, 10 oz | Pre-Chopped Onions, Celery & Carrots, Non-GMO Project Verified, Base for Soups, Stews, Omelets & Stuffing, 10 oz

    10.Cascadian Farm Organic Mirepoix, Onions, Celery and Carrots, 10 oz | Pre-Chopped Onions, Celery & Carrots, Non-GMO Project Verified, Base for Soups, Stews, Omelets & Stuffing, 10 oz

    $4.79
    Cals
    45
    Protein
    1g
    Carbs
    9g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 3/4 cup (113g)

    Aisle: Aisle 18Also at 471 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs (7g per serving) are low, and vegetables have a low glycemic index.

    • Total Carbohydrate 9g
    • Dietary Fiber 2g
    Check it at your store in the app →

See all 415 low-glycemic foods at Whole Foods Market Ponce de Leon

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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