767 Low FODMAP foods in stock at Whole Foods Market Avalon (Alpharetta, GA)
767 low-FODMAP foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 10,021 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 767
1.Organic Rancher, Organic Beef NY Strip Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 8 oz
$12.91$15.49- Cals
- 500
- Protein
- 46g
- Carbs
- 0g
- Fat
- 34g
per 1 steak (224g)
On saleAisle: MeatAlso at 438 of 508 Whole Foods Market storesOn sale here at $12.91. Regular price $15.49 at Whole Foods Market Duluth (6.7 mi away).
Why it's low fodmap
Beef is a low-FODMAP food, contains no onion/garlic or high-FODMAP ingredients.
- ingredients: Organic Beef
2.Organic Pepper Green Jalapeno
$4.43$4.99- Cals
- 4
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 1 pepper (14g)
On saleAisle: ProduceAlso at 407 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $4.99 at Whole Foods Market Duluth (6.7 mi away).
Why it's low fodmap
A serving size of 14g (one pepper) is considered low FODMAP per Monash criteria.
- A serving size of 14g (or one pepper) is considered low FODMAP
3.Bell & Evans Whole Chicken Legs
$3.55$3.99- Cals
- 160
- Protein
- 22g
- Carbs
- 1g
- Fat
- 7g
per 4 oz (112g)
On saleAisle: MeatAlso at 176 of 508 Whole Foods Market storesOn sale here at $3.55. Regular price $3.99 at Whole Foods Market Duluth (6.7 mi away).
Why it's low fodmap
Plain chicken is a low-FODMAP food per Monash University guidelines.
- Ingredients: Chicken
4.Bell & Evans Chicken Drumsticks
$3.11$3.49- Cals
- 120
- Protein
- 22g
- Carbs
- 1g
- Fat
- 3g
per 4 oz (112g)
On saleAisle: MeatAlso at 154 of 508 Whole Foods Market storesWhy it's low fodmap
Chicken is a low FODMAP food per Monash University guidelines.
- Ingredients: Chicken
5.Salmon Atlantic Tail Cut Farm Raised
$11.32$11.99- Cals
- 227
- Protein
- 23.4g
- Carbs
- 0g
- Fat
- 15.1g
per 1 serving (115g)
On saleAisle: SeafoodAlso at 222 of 508 Whole Foods Market storesWhy it's low fodmap
Plain raw fish is naturally low-FODMAP and contains no onion, garlic, wheat, or other high-FODMAP ingredients.
- Ingredient: Salmon
6.Atlantic Salmon Fillet
$14.16$14.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
per 4 oz (113 g)
On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market storesWhy it's low fodmap
Single ingredient with no known FODMAP triggers.
- Ingredients: Atlantic salmon
7.Navy Hill Club Soda 4pk, 6.75 FZ
$6.66$9.89- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 BOTTLE (200 ML)
On saleAisle: Aisle 16Also at 56 of 508 Whole Foods Market storesWhy it's low fodmap
No high-FODMAP ingredients; only carbonated water, natural flavors, and preservatives.
- ingredients are low FODMAP compliant
8.SOLELY - Organic Mango Raspberry Fruit Jerky - 1 Individually Wrapped Fruit Strip - Fruit Leather - Healthy Snacks for Adults & Kids - Non GMO, Vegan Snacks - 0.8oz (23g)
$1.57$2.29- Cals
- 75
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
per 1 strip (23g)
On saleAisle: Aisle 7Also at 469 of 508 Whole Foods Market storesWhy it's low fodmap
Mango and raspberry are both low-FODMAP fruits per Monash guidelines.
- Ingredients: Organic mango, organic raspberry.
9.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
per 0.5 cup
On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market storesWhy it's low fodmap
Serving size of 0.5 cup (46g) is within Monash low FODMAP limit for grapes.
- Serving size: 0.5 cup
10.Richard's Sparkling Rainwater, Unflavored Carbonated Bottled Water (12 fl oz Glass Bottle, Single)
$1.10$1.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (12 fl oz / 355 mL)
On saleAisle: Aisle 7Also at 37 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient carbonated water is clearly low in fermentable carbohydrates per Monash guidance.
- Carbonated Bottled Water
See all 767 low-FODMAP foods at Whole Foods Market Avalon
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.