427 Low glycemic foods in stock at Whole Foods Market Midtown Tampa (Tampa, FL)
427 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 11,718 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 427

1.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz
$3.99$5.49- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 7Also at 386 of 508 Whole Foods Market storesOn sale here at $3.99. Regular price $5.49 at Whole Foods Market Carrollwood (9.7 mi away).
Why it's low glycemic
Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.
- Total Carbohydrate: 0g
- Sugars: 0g

2.Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)
$3.74$4.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 0g
per (75g)
On saleAisle: Aisle 10Also at 367 of 508 Whole Foods Market storesOn sale here at $3.74. Regular price $4.99 at Whole Foods Market Carrollwood (9.7 mi away).
Why it's low glycemic
Net carbs of 2g per serving produce minimal blood sugar impact.
- Total Carbohydrate 4g
- Dietary Fiber 2g

3.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.04$5.29- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: DairyAlso at 460 of 508 Whole Foods Market storesOn sale here at $4.04. Regular price $5.29 at Whole Foods Market Carrollwood (9.7 mi away).
Why it's low glycemic
With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.
- Total Carbohydrate 1g

4.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 10
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 12Also at 421 of 508 Whole Foods Market storesWhy it's low glycemic
Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.
- total sugars: 0g
- ingredients: erythritol

5.Purely Elizabeth, Granola Ancient Grain Original Value Size Organic, 18 Ounce
$9.31$11.99- Cals
- 140
- Protein
- 3g
- Carbs
- 18g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 6g
per 1/3 cup (30g)
On saleAisle: Aisle 12Also at 382 of 508 Whole Foods Market storesWhy it's low glycemic
Blood sugar index is 38, below the 55 threshold for a low glycemic food.
- Blood Sugar Index 38

6.Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz
$8.54$10.99- Cals
- 17
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (360mL)
On saleAisle: Aisle 7Also at 437 of 508 Whole Foods Market storesWhy it's low glycemic
Black coffee has a low glycemic index.
- Coffee is a low-GI beverage

7.Cauli Rice - Fullgreen - Low Carb Riced Cauliflower (Cauliflower, 1 Count)
$3.80$4.89- Cals
- 35
- Protein
- 2.8g
- Carbs
- 6g
- Fat
- 0.4g
- Fiber
- 2.6g
- Sugar
- 2.8g
per 1 pouch (140g)
On saleAisle: Aisle 11Also at 352 of 508 Whole Foods Market storesWhy it's low glycemic
The product is low in carbohydrates (6g total, 3.4g net) and has a low glycemic impact.
- Total Carbohydrate: 6g per pack
- Net carbs: 3.4g

8.Broccoli Cauliflower Riced, 75 Ounce
$3.80$4.89- Cals
- 35
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 1g
per 1 package (200g)
On saleAisle: Aisle 11Also at 334 of 508 Whole Foods Market storesWhy it's low glycemic
Broccoli and cauliflower are non-starchy vegetables with a low glycemic index.
- Low GI vegetables

9.Peppers Hot Cherry Sliced, 12 Fl Oz
$3.49$4.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0.5g
- Fiber
- 1g
- Sugar
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 10Also at 334 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 2g per serving; peppers have low glycemic impact.
- Net carbs 2g per serving

10.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ
$3.49$4.49- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 10Also at 469 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.
- Total Carbohydrate 2g
See all 427 low-glycemic foods at Whole Foods Market Midtown Tampa
417 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.