349 Low glycemic foods in stock at Whole Foods Market University Station (Sarasota, FL)

349 low-glycemic foods were in stock at this Whole Foods Market on Aug 31, 2026, out of 9,161 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 5 of 349

  1. Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs

    1.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs

    $3.98$6.49
    Cals
    160
    Protein
    6g
    Carbs
    10g
    Fat
    12g
    Fiber
    9g
    Sugar
    0g

    per 8 crackers (30g)

    On saleAisle: Aisle 7Also at 479 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving is 1g, indicating low glycemic impact.

    • Total Carbohydrate 10g
    • Dietary Fiber 9g
  2. Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)

    2.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)

    $5.98$8.49
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    14g
    Fiber
    2g
    Sugar
    2g

    per 2 tbsp (30g)

    On saleProtein for the money · 20.1 g per $Aisle: Aisle 6Also at 485 of 523 Whole Foods Market stores

    Why it's low glycemic

    Peanuts have a low glycemic index (GI ≤ 55).

    • Peanuts low GI
  3. Organic Heirloom Tomato

    3.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    32
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 1 cup (180g)

    On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tomatoes are a known low-GI food (GI ≤ 55).

    • Typically GI ~38
  4. Palmini Linguine Pasta from Hearts of Palm, 12 oz – Non-GMO, Vegan, Sugar Free, Gluten Free, Kosher – Shelf-Stable Single Pouch

    4.Palmini Linguine Pasta from Hearts of Palm, 12 oz – Non-GMO, Vegan, Sugar Free, Gluten Free, Kosher – Shelf-Stable Single Pouch

    $3.36$4.49
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    1g

    per 1/2 cup (75g)

    On saleAisle: Aisle 14Also at 388 of 523 Whole Foods Market stores

    Why it's low glycemic

    Hearts of palm is a non-starchy vegetable; serving has 4 g total carbohydrate with 2 g fiber, so net carbs are about 2 g and glycemic impact is low.

    • Total Carbohydrates 4 g
    • Dietary Fiber 2 g
  5. Orange Bell Pepper

    5.Orange Bell Pepper

    $3.99
    Cals
    31
    Protein
    1.2g
    Carbs
    7g
    Fat
    0.2g
    Fiber
    2.5g
    Sugar
    5g

    per 1 medium pepper (119g)

    Aisle: ProduceAlso at 415 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 4.5g per serving with fiber; low glycemic index vegetable.

    • Total Carbohydrate 7g, Dietary Fiber 2.5g

See all 349 low-glycemic foods at Whole Foods Market University Station

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.