115 High in omega-3 foods in stock at Whole Foods Market University Station (Sarasota, FL)

115 foods high in omega-3 were in stock at this Whole Foods Market on Aug 31, 2026, out of 9,161 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 115

  1. Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs

    1.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs

    $3.98$6.89
    Cals
    140
    Protein
    5g
    Carbs
    9g
    Fat
    11g
    Sat fat
    1g

    per 7 crackers (28g)

    On saleAisle: Aisle 7Also at 447 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (7 per serving).

  2. 88 Acres Banana Bread Real Food Protein Bars, 1.9 oz

    2.88 Acres Banana Bread Real Food Protein Bars, 1.9 oz

    $2.22$3.39
    Cals
    250
    Protein
    12g
    Carbs
    28g
    Fat
    12g
    Sat fat
    1.5g

    per 1 bar (54g)

    On saleProtein for the money · 48.6 g per $Aisle: Aisle 7Also at 453 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

  3. Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    3.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    $4.49$5.99
    Cals
    150
    Protein
    3g
    Carbs
    20g
    Fat
    7g
    Sat fat
    0.5g

    per 1 burger (71g)

    On saleAisle: Aisle 20Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  4. Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    4.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    $5.42$6.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 7Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

  5. SIMPLi Regenerative Organic Certified Chia Seeds, 12 OZ (1-Pack) | Omega-3s, Complete Plant Protein, Antioxidants & Fiber with a Mild Flavor for Smoothies, Oats, Baking & Everyday Meals

    5.SIMPLi Regenerative Organic Certified Chia Seeds, 12 OZ (1-Pack) | Omega-3s, Complete Plant Protein, Antioxidants & Fiber with a Mild Flavor for Smoothies, Oats, Baking & Everyday Meals

    $12.99
    Cals
    60
    Protein
    2g
    Carbs
    5g
    Fat
    4g
    Sat fat
    0g

    per 1 tbsp dry (12g)

    Aisle: Aisle 5Also at 423 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Chia seeds are a rich plant source of ALA omega-3; a 12g serving provides approximately 2.1g of ALA, exceeding the 1.5g high threshold.

    • Chia seeds are high in omega-3 ALA
    • Healthline: 5g ALA per 28g
  6. Coho Salmon Fillet

    6.Coho Salmon Fillet

    $17.99
    Cals
    236
    Protein
    39.9g
    Carbs
    0g
    Fat
    7.3g
    Sat fat
    1.8g

    per 6 oz fillet (170g)

    Aisle: SeafoodAlso at 418 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 1.8g omega-3 fatty acids per serving, exceeding 0.5g threshold.

    • Omega-3: 1.8g
  7. 365 by Whole Foods Market Walnut Halves & Pieces, 16 Ounce

    7.365 by Whole Foods Market Walnut Halves & Pieces, 16 Ounce

    $10.79
    Cals
    180
    Protein
    4g
    Carbs
    4g
    Fat
    18g
    Sat fat
    1.5g

    per 1/4 cup (28g)

    Aisle: Aisle 7Also at 492 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Walnuts are one of the richest plant sources of omega-3 ALA; a 28g serving provides approximately 2.5g, exceeding the 1.5g threshold.

    • totalFatG: 18
    • saturatedFatG: 1.5
  8. 365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce

    8.365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce

    $5.99
    Cals
    150
    Protein
    6g
    Carbs
    8g
    Fat
    10g
    Sat fat
    1g

    per 2 tbsp (26g)

    Protein for the money · 17 g per $Aisle: Aisle 5Also at 441 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Product provides approximately 4.95g of ALA omega-3 per serving (scaled from NOW Foods data), well above the 1.5g threshold.

    • Omega-3 fatty acids (ALA): 4,000mg per 21g serving (NOW Foods)
    • Scaled to 26g serving: ~4,950mg
  9. Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6

    9.Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6

    $18.49
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Sat fat
    1.5g

    per 3 Tbsp (30g)

    Aisle: Aisle 5Also at 499 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Serving provides 12g of Omega-3 & 6 fatty acids; hemp seed is a significant plant source of alpha-linolenic acid (ALA), contributing over 1.5g ALA per serving.

    • 12g of Omega 3 & 6
  10. Spectrum Essentials Organic Ground Flaxseed, 24 oz.

    10.Spectrum Essentials Organic Ground Flaxseed, 24 oz.

    $17.99
    Cals
    70
    Protein
    3g
    Carbs
    4g
    Fat
    6g
    Sat fat
    0g

    per 2 tbsp (14g)

    Aisle: Aisle 5Also at 471 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 2.9g omega-3 (ALA) per serving, exceeding 1.5g threshold.

    • 2.9 g Omega-3 per serving

See all 115 foods high in omega-3 at Whole Foods Market University Station

105 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Whole Foods Market University Station

Nearby Whole Foods Market stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.