60 High in folate foods in stock at Whole Foods Market Sarasota (Sarasota, FL)
60 foods high in folate were in stock at this Whole Foods Market on Aug 25, 2026, out of 9,713 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 60
1.Peter Rabbit Organics Organic Chirpy Cherry Multi-Vitamin Pouch, 3.5 OZ
$2.47$3.19- Cals
- 79
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
- Folate
- 180mcg
per 1 pouch (3.5 oz (99g))
On saleAisle: Aisle 4Also at 342 of 508 Whole Foods Market storesWhy it's high in folate
Provides 45% Daily Value of folate per serving (180mcg).
- 45% Daily Value of Folate
2.De Cecco Penne Rigate Whole Wheat, 13.25 oz
$2.55$3.29- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Folate
- 186mcg
per 3/4 cup (56g) dry
On saleAisle: Aisle 15Also at 360 of 508 Whole Foods Market storesWhy it's high in folate
Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 186mcg per serving
3.GOODLES Twist My Parm Asiago and Parmesan with Spirals, 6 oz. 1 Pack | Nutrient Packed with Real Cheese, Fiber, Protein, Prebiotics, Plants, & Vegetables, Non-GMO, Organic Ingredients
$3.41$4.39- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 4g
- Folate
- 89mcg
per 2.6 oz dry mix (75g) about 1 cup prepared
On saleAisle: Aisle 16Also at 467 of 508 Whole Foods Market storesWhy it's high in folate
Folate is 89mcg per serving, which is 22% of the Daily Value (400mcg), exceeding the 20% DV threshold for 'high in'.
- Folate 89μg
- 20%
4.Goodles Smokey Dokey Mac & Cheese, 6 OZ
$3.41$4.39- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 3.5g
- Folate
- 89mcg
per 2.6 oz dry mix (74g) about 1 cup prepared
On saleAisle: Aisle 16Also at 458 of 508 Whole Foods Market storesWhy it's high in folate
Folate = 89mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 89mcg per serving
5.Bionaturae Sourdough Organic Fusilli Pasta, Italian Pasta Noodles, 12 Ounce
$3.43$4.29- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 100mcg
per 2 oz (56g) dry
On saleAisle: Aisle 15Also at 428 of 508 Whole Foods Market storesWhy it's high in folate
Folate = 100mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 100mcg per serving
6.De Cecco Protein Boost Mezzi Rigatoni No. 26 Pasta, 14 Oz | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy
$4.57$5.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 3/4 cup (56g) dry
On saleAisle: Aisle 15Also at 471 of 508 Whole Foods Market storesWhy it's high in folate
Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 186mcg per serving
7.De Cecco Penne Protein Pasta | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy
$4.57$5.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 1/2 cup (56g) dry
On saleAisle: Aisle 15Also at 463 of 508 Whole Foods Market storesWhy it's high in folate
Folate per serving is 186mcg, which is 46% of the DV, exceeding the 20% threshold.
- Folate 186μg (50% DV)
8.De Cecco Protein Boost Fusilli No. 34 Pasta, 14 Oz | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy
$4.57$5.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 3/4 cup (56g) dry
On saleAisle: Aisle 15Also at 463 of 508 Whole Foods Market storesWhy it's high in folate
Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 186mcg per serving
9.365 by Whole Foods Market Frozen Edamame, 16 oz
$2.79- Cals
- 188
- Protein
- 18.5g
- Carbs
- 13.8g
- Fat
- 8.1g
- Folate
- 482.1mcg
per 1 cup (155g)
Aisle: Aisle 20Also at 339 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in folate
Folate is 482.1mcg per serving (121% DV), exceeding the 20% DV threshold.
- Folate: 482.1mcg per serving
10.Stahlbush, Beans Garbanzo Organic, 16 Ounce
$3.29- Cals
- 140
- Protein
- 7.5g
- Carbs
- 23.3g
- Fat
- 2.2g
- Folate
- 146mcg
per 1/2 cup (85g)
Aisle: Aisle 20Also at 394 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in folate
Folate = 146mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 146mcg per serving
See all 60 foods high in folate at Whole Foods Market Sarasota
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.