3,368 Weight-loss friendly foods in stock at Whole Foods Market Sarasota (Sarasota, FL)
3,368 weight-loss-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 9,713 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,368
1.Once Upon a Farm Oat Milk Smoothie Straw-Mango Apple Organic Snack Pouch, 3.2oz
$2.55$3.29- Cals
- 80
- Protein
- 1.5g
- Carbs
- 18g
- Fat
- 1.5g
- Fiber
- 2g
per 1 pouch (91g)
On saleAisle: Aisle 3Also at 349 of 508 Whole Foods Market storesOn sale here at $2.55. Regular price $3.29 at Whole Foods Market University Station (5.8 mi away).
Why it's weight-loss friendly
- calories: 80 kcal per serving
- protein: 1.5g per serving
- dietary fiber: 2g per serving
2.Once Upon a Farm Oat Milk Smoothie Orange-tastic Organic Snack Pouch, 3.2oz
$2.55$3.29- Cals
- 80
- Protein
- 2g
- Carbs
- 16g
- Fat
- 1.5g
- Fiber
- 2g
per 1 pouch (90.7g)
On saleAisle: Aisle 3Also at 353 of 508 Whole Foods Market storesOn sale here at $2.55. Regular price $3.29 at Whole Foods Market University Station (5.8 mi away).
Why it's weight-loss friendly
- calories: 80 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
3.Lil' Gourmets Organic Indian-Inspired Sweet Potato & Spinach, 3.5 OZ
$2.71$3.49- Cals
- 70
- Protein
- 1g
- Carbs
- 14g
- Fat
- 1g
- Fiber
- 2g
per 1 container 3.5oz (99g)
On saleAisle: Aisle 3Also at 392 of 508 Whole Foods Market storesOn sale here at $2.71. Regular price $3.49 at Whole Foods Market University Station (5.8 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 70 kcal per serving
- protein: 1g per serving
- dietary fiber: 2g per serving
4.Lil' Gourmets, Middle Eastern-Inspired White Bean, Pumpkin, & Spinach, 3.5 Ounce
$2.71$3.49- Cals
- 90
- Protein
- 4g
- Carbs
- 14g
- Fat
- 2g
- Fiber
- 5g
per 1 container (3.5 oz)
On saleAisle: Aisle 4Also at 369 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 90 kcal per serving
- protein: 4g per serving
- dietary fiber: 5g per serving
5.Chomps Original Turkey Chomplings Antibiotic Free, 6ct Protein Snack Stick | Keto, Paleo Snacks, Certified Gluten Free, Zero Sugar Jerky, 35 Calories Per 0.5 Oz Stick, Low Carb, Whole30 Diet
$6.99$8.99- Cals
- 30
- Protein
- 5g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 Stick (14g/0.5oz)
On saleAisle: Aisle 2Also at 476 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 30 kcal per serving
- protein: 5g per serving
- dietary fiber: 0g per serving
6.Mild Italian Pork Sausage
$5.49$6.49- Cals
- 190
- Protein
- 22g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
per 3 oz
On saleAisle: MeatAlso at 465 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 190 kcal per serving
- protein: 22g per serving
- dietary fiber: 0g per serving
7.365 by Whole Foods Market Yuzu Vanilla Sparkling Water 12pk, 12 FZ
$4.49$5.29- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 355 ml (1 can)
On saleAisle: Aisle 18Also at 293 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
8.Gymkhana Classic Tandoori Marinade, 6 FZ
$6.79$7.99- Cals
- 57
- Protein
- 1g
- Carbs
- 3g
- Fat
- 4.5g
- Fiber
- 0g
per 2 tbsp (30 mL)
On saleAisle: Aisle 16Also at 432 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 57 kcal per serving
- protein: 1g per serving
- dietary fiber: 0g per serving
9.Sanzo Flavored Sparkling Water - Tropical Berry Seltzer (Lychee) | 12oz, 6 Pack, Low Calorie Low Sugar, Craft Asian Drinks, Vegan Gluten Free Carbonated Flavored Water, Fizzy Healthy Drinks
$6.79$7.99- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
per 1 can (12 fl oz, 355ml)
On saleAisle: Aisle 19Also at 466 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 25 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
10.Sanzo Flavored Sparkling Water - Pomelo Grapefruit Seltzer | 12oz, 6 Pack, Low Calorie Low Sugar, Craft Asian Drinks, Vegan Gluten Free Carbonated Flavored Water, Fizzy Healthy Drinks
$6.79$7.99- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
per 1 can (355ml)
On saleAisle: Aisle 19Also at 454 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 25 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
See all 3,368 weight-loss-friendly foods at Whole Foods Market Sarasota
3,358 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.