129 High in omega-3 foods in stock at Whole Foods Market Pompano Beach (Pompano Beach, FL)

129 foods high in omega-3 were in stock at this Whole Foods Market on Sep 8, 2026, out of 11,352 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 129

  1. Mary's Gone Crackers Organic Super Seed Everything Crackers, 4 oz

    1.Mary's Gone Crackers Organic Super Seed Everything Crackers, 4 oz

    $3.88$5.29
    Cals
    150
    Protein
    5g
    Carbs
    17g
    Fat
    7g
    Sat fat
    1g

    per 12 crackers (30g)

    On saleAisle: Aisle 7Also at 468 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

  2. Flaxseed Ground Organic, 14 Ounce

    2.Flaxseed Ground Organic, 14 Ounce

    $3.18$4.29
    Cals
    100
    Protein
    4g
    Carbs
    5g
    Fat
    7g
    Sat fat
    0.5g

    per 2 Tbsp (17g)

    On saleProtein for the money · 28.9 g per $Aisle: Aisle 6Also at 433 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Provides over 3g of ALA omega-3 per serving (from Fairway page: 2.9g per 14g serving, scaled to ~3.5g per 17g).

    • 2.9 Omega-3 per Serving (14g serving)
    • Rich in omega-3 (ALA) fatty acids
  3. 365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    3.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    $4.07$5.49
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Sat fat
    1.5g

    per 3 tbsp (30g)

    On saleAisle: Aisle 6Also at 502 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 3g ALA per serving, exceeding 1.5g threshold.

    • ALA 10g per 100g (≈3g per serving)
  4. Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)

    4.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)

    $5.19$6.99
    Cals
    82
    Protein
    3g
    Carbs
    4g
    Fat
    6g
    Sat fat
    0.5g

    per 15g (about 2 tbsp)

    On saleProtein for the money · 15.3 g per $Aisle: Aisle 6Also at 429 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 4.5g of Omega 3 & 6 per 15g serving, with primarily ALA omega-3 exceeding 1.5g per serving threshold.

    • 4.5g Omegas 3 & 6 per 15g Serving
  5. Ella's Flats Sesame Crisp, 4.8 OZ

    5.Ella's Flats Sesame Crisp, 4.8 OZ

    $7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Sat fat
    2g

    per 3 flats (28g)

    Aisle: Aisle 7Also at 467 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

  6. Center Cut Atlantic Salmon Fillet

    6.Center Cut Atlantic Salmon Fillet

    $18.99
    Cals
    358
    Protein
    36.4g
    Carbs
    0g
    Fat
    24.3g
    Sat fat
    6.1g

    per 1 fillet (170g)

    Aisle: SeafoodAlso at 323 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 6.07g of total omega-3 per serving (EPA+DHA ~3g).

    • Total omega-3: 1g per oz
  7. Circle Seafoods Frozen Alaska Pink Salmon Fillets, 12 oz, 3 ct

    7.Circle Seafoods Frozen Alaska Pink Salmon Fillets, 12 oz, 3 ct

    $8.99
    Cals
    140
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g

    per 4 oz (113g)

    Aisle: SeafoodAlso at 394 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2.5 per serving).

  8. Perfect Bar Gluten-Free Chocolate Mint Peanut Butter Refrigerated Protein Bar, 2.3 oz

    8.Perfect Bar Gluten-Free Chocolate Mint Peanut Butter Refrigerated Protein Bar, 2.3 oz

    $3.39
    Cals
    320
    Protein
    14g
    Carbs
    25g
    Fat
    20g
    Sat fat
    4g

    per 1 bar (65g)

    Aisle: Aisle 9Also at 429 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  9. Wild Planet Wild Pink Salmon With Sea Salt, 3.75 OZ

    9.Wild Planet Wild Pink Salmon With Sea Salt, 3.75 OZ

    $5.29
    Cals
    112
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g
    Sat fat
    0g

    per 1 can (106g)

    Aisle: Aisle 4Also at 427 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 654 mg of EPA and DHA per serving, exceeding the 0.5g threshold.

    • 524 mg EPA & DHA Omega 3s per 3 oz serving
  10. Salmon Grilled Paleo Chef's Case

    10.Salmon Grilled Paleo Chef's Case

    $24.99
    Cals
    130
    Protein
    20g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g

    per 3 oz

    Aisle: Prepared FoodsAlso at 442 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 4g per serving

See all 129 foods high in omega-3 at Whole Foods Market Pompano Beach

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.