742 Low FODMAP foods in stock at Whole Foods Market Pembroke Pines (Pembroke Pines, FL)
742 low-FODMAP foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,731 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 742
1.Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Squeeze Bottle - Single Origin Olive Oils from Spain - 25.3 Fl Oz (750ml)
$10.49$17.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
On saleAisle: Aisle 11Also at 444 of 508 Whole Foods Market storesOn sale here at $10.49. Regular price $17.49 at Whole Foods Market Davie (8.7 mi away).
Why it's low fodmap
Olive oil is low FODMAP per Monash University.
- Single ingredient oil
2.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
per 2 Tbsp (32g)
On saleAisle: Aisle 14Also at 333 of 508 Whole Foods Market storesOn sale here at $11.49. Regular price $16.69 at Whole Foods Market Davie (8.7 mi away).
Why it's low fodmap
The only ingredients are peanuts and salt, and peanuts are considered low-FODMAP per Monash guidelines.
- Dry Roasted Peanuts, Salt
3.Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Squeeze Bottle - Single Farm Olives from Spain - 16.9 Fl Oz (500ml)
$11.19$15.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
On saleAisle: Aisle 11Also at 445 of 508 Whole Foods Market storesOn sale here at $11.19. Regular price $15.99 at Whole Foods Market Davie (8.7 mi away).
Why it's low fodmap
Olive oil is low FODMAP per Monash University guidelines.
- Ingredients: Olive Oil
4.Organic Yellow Squash, 1 LB
$2.77$3.29- Cals
- 33
- Protein
- 2.4g
- Carbs
- 6g
- Fat
- 0.6g
per 1.0 squash
On saleAisle: ProduceAlso at 458 of 508 Whole Foods Market storesWhy it's low fodmap
Yellow squash is recognized as a low-FODMAP vegetable by Monash University.
- Yellow squash is low FODMAP
5.Organic Zucchini Squash
$2.77$3.29- Cals
- 10
- Protein
- 0.7g
- Carbs
- 1.8g
- Fat
- 0.2g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 447 of 508 Whole Foods Market storesWhy it's low fodmap
Zucchini is low FODMAP per Monash guidelines at 0.5 cup serving.
- Monash University Low FODMAP food list
6.Atlantic Salmon Fillet
$15.10$15.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
per 4 oz (113 g)
On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market storesWhy it's low fodmap
Single ingredient with no known FODMAP triggers.
- Ingredients: Atlantic salmon
7.Salmon Atlantic Tail Cut Farm Raised
$12.27$12.99- Cals
- 227
- Protein
- 23.4g
- Carbs
- 0g
- Fat
- 15.1g
per 1 serving (115g)
On saleAisle: MeatAlso at 222 of 508 Whole Foods Market storesWhy it's low fodmap
Plain raw fish is naturally low-FODMAP and contains no onion, garlic, wheat, or other high-FODMAP ingredients.
- Ingredient: Salmon
8.Whole Red Snapper
$16.05$16.99- Cals
- 100
- Protein
- 21g
- Carbs
- 0g
- Fat
- 1g
per Per 125 g
On saleAisle: SeafoodAlso at 344 of 508 Whole Foods Market storesWhy it's low fodmap
Fish is a low-FODMAP food according to Monash University guidelines, with no high-FODMAP ingredients.
- Ingredients: Red snapper
9.Organicgirl Supergreens, 10 Oz
$6.10$6.39- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
per 2 cups (85g)
On saleAisle: ProduceAlso at 313 of 508 Whole Foods Market storesWhy it's low fodmap
Baby spinach, arugula, and chard are low FODMAP in small servings (2 cups is about 85g, within Monash limits). No high FODMAP ingredients.
- Baby Red Chard, Baby Bok Choy, Baby Tatsoi, Baby Spinach, Baby Green Swiss Chard, Baby Arugula.
10.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$5.79- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
per 0.5 oz (14g)
On saleAisle: Aisle 15Also at 485 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient pork skins with salt only, considered low FODMAP per Monash guidelines.
- Ingredients: Pork Skins, Salt
See all 742 low-FODMAP foods at Whole Foods Market Pembroke Pines
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.