365 Low glycemic foods in stock at Whole Foods Market Bayhill (Orlando, FL)
365 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,960 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 365

1.Zevia Zevia Zero Sugar Orange Soda 6 pk Cans, 12 oz
$6.11$8.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 8Also at 490 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs 0g per serving, which is very low glycemic.
- Total Carbohydrate 0g

2.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38

3.Palmini Linguine Pasta from Hearts of Palm, 12 oz – Non-GMO, Vegan, Sugar Free, Gluten Free, Kosher – Shelf-Stable Single Pouch
$3.74$4.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 1g
per 1/2 cup (75g)
On saleAisle: Aisle 12Also at 388 of 523 Whole Foods Market storesWhy it's low glycemic
Hearts of palm is a non-starchy vegetable; serving has 4 g total carbohydrate with 2 g fiber, so net carbs are about 2 g and glycemic impact is low.
- Total Carbohydrates 4 g
- Dietary Fiber 2 g

4.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.04$5.29- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 476 of 523 Whole Foods Market storesWhy it's low glycemic
With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.
- Total Carbohydrate 1g

5.Wild Planet Skipjack Wild Caught Tuna with Sea Salt, 5 oz Can
$4.79- Cals
- 140
- Protein
- 32g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (113g)
Aisle: Aisle 15Also at 466 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrate is 0g per serving, so the product has negligible glycemic impact.
- Total Carbohydrate 0g

6.NATIVE FOREST Quartered Artichoke Hearts, 14 OZ
$6.59- Cals
- 40
- Protein
- 2g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 2g
per 12 pieces (130g)
Aisle: Aisle 14Also at 469 of 523 Whole Foods Market storesWhy it's low glycemic
Artichoke hearts are a known low-glycemic food due to high fiber content (3g per serving).
- Dietary Fiber 3g per serving

7.Masienda Organic Blue All Purpose Masa Harina, 24 OZ
$7.99- Cals
- 97
- Protein
- 3g
- Carbs
- 19g
- Fat
- 1g
- Fiber
- 3.5g
- Sugar
- 0.6g
per 1/4 cup (30g)
Aisle: Aisle 7Also at 349 of 523 Whole Foods Market storesWhy it's low glycemic
The food's Blood Sugar Index is 43, which is at or below the low-glycemic threshold of 55.
- Blood Sugar Index 43

8.Fix & Fogg Everything Butter — New Zealand Made – 10 oz, 1 Pack | Natural Everything Butter Spread, No Added Sugar, Palm Oil Free, Non-GMO, Vegan, Keto & Paleo
$9.49- Cals
- 180
- Protein
- 8g
- Carbs
- 7g
- Fat
- 14g
- Fiber
- 3g
- Sugar
- 1g
per 2 tbsp (30g)
Aisle: Aisle 6Also at 377 of 523 Whole Foods Market storesWhy it's low glycemic
Nuts and seeds are known low-glycemic foods, and the product has only 1g sugars per serving.
- Sugars 1g
- Hi-Oleic peanuts, sunflower seeds, pepitas, flaxseed, almonds, hemp seeds, chia seeds, sesame oil, NZ sea salt, sesame seeds

9.Pepper Shishito Party Pack, 12 Ounce
$6.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 3g
per 2oz (50g)
Aisle: ProduceAlso at 410 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs 2g per serving, low glycemic load.
- Total Carbohydrate 4g, Dietary Fiber 2g

10.Pure Flavor Tomato Rocco Red, 14 Ounce
$3.99- Cals
- 22
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 3g
per 1 medium tomato (123g)
Aisle: ProduceAlso at 421 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes have a low glycemic index (estimated GI ~15-30) due to high water and fiber content.
- Total Carbohydrate: 5g
- Dietary Fiber: 2g
See all 365 low-glycemic foods at Whole Foods Market Bayhill
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.