477 Low glycemic foods in stock at Whole Foods Market Miami Midtown (Miami, FL)
477 low-glycemic foods were in stock at this Whole Foods Market on Sep 18, 2026, out of 11,183 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
This store's picks closely match the chain-wide low glycemic list, so the Whole Foods Market page is the better overview.
Showing 4 of 477
1.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving
$3.89$5.79- Cals
- 80
- Protein
- 8g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 0.50 oz (14g)
On saleAisle: Aisle 11Also at 493 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving, resulting in minimal impact on blood sugar.
- Total Carbohydrate 0.99g
- Dietary Fiber 0.99g
2.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 2 Tbsp (32g)
On saleProtein for the money · 32.1 g per $Aisle: Aisle 6Also at 348 of 523 Whole Foods Market storesWhy it's low glycemic
Peanuts are a legume with a low glycemic index, and the serving has only 4g net carbs.
- Total Carbohydrate 7g
- Dietary Fiber 3g
3.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ
$20.20$27.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sugar
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 9Also at 211 of 523 Whole Foods Market storesWhy it's low glycemic
Olive oil has no carbohydrates and does not raise blood glucose, making it a low-glycemic food.
- Total Carbohydrate 0g
4.Haddar by Baracke Kosher Seasoned Tahini Sesame Paste, 15.9 oz
$4.98$6.89- Cals
- 210
- Protein
- 7g
- Carbs
- 3g
- Fat
- 19g
- Fiber
- 1g
- Sugar
- 0g
per 2 tablespoons (30g)
On saleProtein for the money · 21.1 g per $Aisle: Aisle 8Also at 18 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving is 2g (total carbs 3g minus fiber 1g), indicating a low glycemic impact.
- Total Carbohydrate 3g
- Dietary Fiber 1g
See all 477 low-glycemic foods at Whole Foods Market Miami Midtown
473 more, with live stock, aisle and price when available.
More at Whole Foods Market Miami Midtown
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.