1,141 Iron-supportive foods in stock at Whole Foods Market Miami Midtown (Miami, FL)
1,141 iron-supportive foods were in stock at this Whole Foods Market on Sep 18, 2026, out of 11,183 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 4 of 1,141
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Iron
- 0.6mg
per 1 cup (240ml)
On saleAisle: Aisle 6Also at 433 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.6mg per serving
- vitamin C: unknown
- vitamin B12: 2.49mcg per serving
- folate: unknown
2.RXBAR 12g Protein Bar - Chocolate Sea Salt, 1.8 oz
$2.22$3.09- Cals
- 200
- Protein
- 12g
- Carbs
- 23g
- Fat
- 8g
- Iron
- 1.8mg
per 1 bar (52 g)
On saleAisle: Aisle 5Also at 487 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Haddar by Baracke Kosher Seasoned Tahini Sesame Paste, 15.9 oz
$4.98$6.89- Cals
- 210
- Protein
- 7g
- Carbs
- 3g
- Fat
- 19g
- Iron
- 2mg
per 2 tablespoons (30g)
On saleProtein for the money · 21.1 g per $Aisle: Aisle 8Also at 18 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Mary's Gone Crackers Super Seed Crackers, Seaweed & Black Sesame, 4 Ounce (Pack of 1), Organic Plant Based Protein, Gluten Free
$3.88$5.29- Cals
- 150
- Protein
- 5g
- Carbs
- 16g
- Fat
- 7g
- Iron
- 1.8mg
per 12 crackers (30g)
On saleAisle: Aisle 5Also at 465 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 1,141 iron-supportive foods at Whole Foods Market Miami Midtown
1,137 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.