Mary's Gone Crackers Super Seed Crackers, Seaweed & Black Sesame, 4 Ounce (Pack of 1), Organic Plant Based Protein, Gluten Free

Mary's Gone Crackers Super Seed Crackers, Seaweed & Black Sesame, 4 Ounce (Pack of 1), Organic Plant Based Protein, Gluten Free

  • Whole Foods Market: $3.88 – $5.49 · in stock at 465 of 523 stores we track
Cals
150
Protein
5g
Carbs
16g
Fat
7g

per 12 crackers (30g)

Diets and labels it fits

Why it's vegan

Product contains no animal-derived ingredients and is certified vegan.

  • Vegan
  • Always Vegan Pro-Plant

Contains: Sesame

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

4 servings per container

Serving size12 crackers (30g)

Amount per servingCalories150

% Daily Value*

Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 16g
6%
Dietary Fiber 3g
11%
Total Sugars 0g
Includes Added Sugars 0g
0%
Protein 5g
10%
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1.8mg
10%
Potassium 200mg
4%

Net carbs (total carbs minus fiber and sugar alcohols): 13g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

brown rice*, quinoa*, pumpkin seeds*, sunflower seeds*, flax seeds*, black sesame seeds*, sea salt, cilantro*, garlic*, seaweed*, cayenne*. *organic.

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