366 Low glycemic foods in stock at Whole Foods Market Ft. Lauderdale (Fort Lauderdale, FL)

366 low-glycemic foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 10,009 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 366

  1. Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    1.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    $4.04$5.29
    Cals
    120
    Protein
    6g
    Carbs
    1g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 oz (28g/about 1 in. cube)

    On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market stores

    On sale here at $4.04. Regular price $5.29 at Whole Foods Market Pompano Beach (7.5 mi away).

    Why it's low glycemic

    With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.

    • Total Carbohydrate 1g
  2. Serenity Kids Bone Broth Puree Made With Organic Veggies | Clean Label Project Purity Award Certified | 3.5 Ounce BPA-Free Pouch | Free Range Turkey Bolognese | 1 Count

    2.Serenity Kids Bone Broth Puree Made With Organic Veggies | Clean Label Project Purity Award Certified | 3.5 Ounce BPA-Free Pouch | Free Range Turkey Bolognese | 1 Count

    $3.09$3.99
    Cals
    100
    Protein
    6g
    Carbs
    8g
    Fat
    5g
    Fiber
    3g
    Sugar
    2g

    per 1 pouch (99g)

    On saleAisle: Aisle 6Also at 302 of 508 Whole Foods Market stores

    On sale here at $3.09. Regular price $3.99 at Whole Foods Market 17th Street (3.9 mi away).

    Why it's low glycemic

    With 8g total carbohydrate, 3g fiber, and 6g protein per pouch, this savory puree has a low expected glycemic impact.

    • Total Carbohydrate 8g
    • Dietary Fiber 3g
    • Protein 6g
  3. Cerebelly Organic Baby Food Pouches, Broccoli Pear Purees, 16 Nutrients, No Added Sugar, Fiber & Non-GMO, 4oz, 1 Count

    3.Cerebelly Organic Baby Food Pouches, Broccoli Pear Purees, 16 Nutrients, No Added Sugar, Fiber & Non-GMO, 4oz, 1 Count

    $3.25$4.19
    Cals
    50
    Protein
    2g
    Carbs
    14g
    Fat
    0g
    Fiber
    5g
    Sugar
    6g

    per 1 pouch (113g)

    On saleAisle: Aisle 6Also at 374 of 508 Whole Foods Market stores

    On sale here at $3.25. Regular price $4.19 at Whole Foods Market 17th Street (3.9 mi away).

    Why it's low glycemic

    The puree's primary ingredients are broccoli (a non-starchy vegetable) and pear (a low-glycemic fruit), and each serving provides 5g dietary fiber, which helps blunt blood glucose response.

    • ORGANIC BROCCOLI, ORGANIC PEARS
    • Dietary Fiber 5g
    • Sugars 6g
  4. Purely Elizabeth, Granola Ancient Grain Original Value Size Organic, 18 Ounce

    4.Purely Elizabeth, Granola Ancient Grain Original Value Size Organic, 18 Ounce

    $9.31$11.99
    Cals
    140
    Protein
    3g
    Carbs
    18g
    Fat
    6g
    Fiber
    2g
    Sugar
    6g

    per 1/3 cup (30g)

    On saleAisle: Aisle 6Also at 382 of 508 Whole Foods Market stores

    Why it's low glycemic

    Blood sugar index is 38, below the 55 threshold for a low glycemic food.

    • Blood Sugar Index 38
  5. Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz

    5.Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz

    $8.54$10.99
    Cals
    17
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12 fl oz (360mL)

    On saleAisle: Aisle 4Also at 437 of 508 Whole Foods Market stores

    Why it's low glycemic

    Black coffee has a low glycemic index.

    • Coffee is a low-GI beverage
  6. Cauli Rice - Fullgreen - Low Carb Riced Cauliflower (Cauliflower, 1 Count)

    6.Cauli Rice - Fullgreen - Low Carb Riced Cauliflower (Cauliflower, 1 Count)

    $3.80$4.89
    Cals
    35
    Protein
    2.8g
    Carbs
    6g
    Fat
    0.4g
    Fiber
    2.6g
    Sugar
    2.8g

    per 1 pouch (140g)

    On saleAisle: Aisle 5Also at 352 of 508 Whole Foods Market stores

    Why it's low glycemic

    The product is low in carbohydrates (6g total, 3.4g net) and has a low glycemic impact.

    • Total Carbohydrate: 6g per pack
    • Net carbs: 3.4g
  7. Broccoli Cauliflower Riced, 75 Ounce

    7.Broccoli Cauliflower Riced, 75 Ounce

    $3.80$4.89
    Cals
    35
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    5g
    Sugar
    1g

    per 1 package (200g)

    On saleAisle: Aisle 5Also at 334 of 508 Whole Foods Market stores

    Why it's low glycemic

    Broccoli and cauliflower are non-starchy vegetables with a low glycemic index.

    • Low GI vegetables
  8. Jeff's Garden Fresno Chili Peppers, 12 Ounce

    8.Jeff's Garden Fresno Chili Peppers, 12 Ounce

    $4.27$5.49
    Cals
    9.9
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    2g

    per 0.25 cup (30g)

    On saleAisle: Aisle 5Also at 473 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving are only 2g, which is very low.

    • Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.
  9. Mozzarella Whole Milk Snack Portions, 7.5 Ounce

    9.Mozzarella Whole Milk Snack Portions, 7.5 Ounce

    $4.44$5.69
    Cals
    70
    Protein
    5g
    Carbs
    1g
    Fat
    5g
    Fiber
    0g
    Sugar
    0g

    per 1 piece (21g)

    On saleAisle: Specialty Cheese and FoodsAlso at 111 of 508 Whole Foods Market stores

    Why it's low glycemic

    Product has negligible carbohydrates (1g total, 0g sugars) and is primarily fat and protein, which leads to low glycemic response.

    • Total Carbohydrate: 1g
    • Sugars: 0g
  10. Zevia Zero Sugar Soda, Ginger Root Beer, 12 Ounce Sleek Can

    10.Zevia Zero Sugar Soda, Ginger Root Beer, 12 Ounce Sleek Can

    $1.50$1.89
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (355 ml)

    On saleAisle: Aisle 10Also at 420 of 508 Whole Foods Market stores

    Why it's low glycemic

    Sweetened with stevia which has a glycemic index of 0; product shows zero blood sugar impact.

    • Stevia has a glycemic index of 0
    • GI of 0

See all 366 low-glycemic foods at Whole Foods Market Ft. Lauderdale

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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