88 High in folate foods in stock at Whole Foods Market Clearwater (Clearwater, FL)

88 foods high in folate were in stock at this Whole Foods Market on Sep 21, 2026, out of 11,474 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 88

  1. De Cecco Mezzi Rigatoni Pasta, 1 lb Imported from Italy. Non GMO

    1.De Cecco Mezzi Rigatoni Pasta, 1 lb Imported from Italy. Non GMO

    $1.79$3.59
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 3/4 cup (56g) dry

    On saleProtein for the money · 35.8 g per $Aisle: Aisle 5Also at 480 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
    Check it at your store in the app →
  2. RUMMO, Spaghetti Thin, 16 Ounce

    2.RUMMO, Spaghetti Thin, 16 Ounce

    $3.63$4.69
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    220mcg

    per 0.75 cup (56g)

    On saleProtein for the money · 17.9 g per $Aisle: Aisle 5Also at 465 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 220mcg per serving
    Check it at your store in the app →
  3. Rummo Pasta Shells, 16 Ounce

    3.Rummo Pasta Shells, 16 Ounce

    $3.63$4.69
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Folate
    199mcg

    per 3/4 cup (56g) dry

    On saleProtein for the money · 15.4 g per $Aisle: Aisle 5Also at 488 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 199mcg per serving
    Check it at your store in the app →
  4. Pasta Spaghetti Squared, 16 Ounce

    4.Pasta Spaghetti Squared, 16 Ounce

    $3.63$4.69
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    132mcg

    per ¾ cup (56g)

    On saleProtein for the money · 17.6 g per $Aisle: Aisle 5Also at 493 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 132mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 132mcg per serving
    Check it at your store in the app →
  5. Large Organic Hass Avocado

    5.Large Organic Hass Avocado

    $2.99
    Cals
    320
    Protein
    4g
    Carbs
    17g
    Fat
    28g
    Folate
    160mcg

    per 1 large avocado (200g)

    Aisle: ProduceAlso at 507 of 523 Whole Foods Market stores

    Why it's high in folate

    Per serving (200g), folate is approximately 160mcg, which is 40% of the FDA daily value (400mcg), exceeding the 20% DV threshold.

    • Folate: 160mcg per serving (typical for avocado)
    Check it at your store in the app →
  6. 365 by Whole Foods Market Organic Red Lentils, 16 Ounce

    6.365 by Whole Foods Market Organic Red Lentils, 16 Ounce

    $3.69
    Cals
    180
    Protein
    14g
    Carbs
    30g
    Fat
    1g

    per 1/4 cup dry (50g)

    Protein for the money · 34.1 g per $Aisle: Aisle 5Also at 484 of 523 Whole Foods Market stores

    Why it's high in folate

    Estimated folate content ~180mcg per 50g serving (above 80mcg threshold).

    • Typical lentil folate ~360mcg/100g.
    Check it at your store in the app →
  7. Chayote Squash, 1 Squash (Mexico)

    7.Chayote Squash, 1 Squash (Mexico)

    $1.49
    Cals
    25
    Protein
    1.1g
    Carbs
    6g
    Fat
    0.2g
    Folate
    122.8mcg

    per 1 cup chopped (132g)

    Aisle: ProduceAlso at 211 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate per serving (122.8mcg) exceeds the 20% DV threshold of 80mcg.

    • folate: 122.8mcg
    Check it at your store in the app →
  8. De Cecco Penne Rigate Whole Wheat, 13.25 oz

    8.De Cecco Penne Rigate Whole Wheat, 13.25 oz

    $3.29
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Folate
    186mcg

    per 3/4 cup (56g) dry

    Protein for the money · 17 g per $Aisle: Aisle 5Also at 368 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
    Check it at your store in the app →
  9. De Cecco Acini Di Pepe No. 78, 16 oz

    9.De Cecco Acini Di Pepe No. 78, 16 oz

    $3.59
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    80mcg

    per ¼ cup dry (56g)

    Protein for the money · 17.8 g per $Aisle: Aisle 5Also at 506 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (80 per serving).

    Check it at your store in the app →
  10. De Cecco Penne Rigate No. 41, 16 oz

    10.De Cecco Penne Rigate No. 41, 16 oz

    $3.59
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 0.50 Cup

    Protein for the money · 17.8 g per $Aisle: Aisle 5Also at 497 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (186 per serving).

    Check it at your store in the app →

See all 88 foods high in folate at Whole Foods Market Clearwater

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 88 in the app